Showing results for "Seventeen" in Stress Management

Looking for techniques or ways you can use every time you feel like you're about to overthink? Internalizing things is normal and healthy. But if those thoughts keep you awake at night and make you not focus as your mind is always preoccupied, then you should start addressing this problem. Especially if those thoughts are getting intrusive. Easier said than done right? I get it, it’s a good thing I have a solution to exactly fix that. In my newest creation, "How to End Overthinking", I will tell you exactly what really overthinking is, what triggers it, and steps on how to manage it.

"It's who you know." "I don't have time." "I'm too old." "That's just the way I am." These crippling statements deny our power to change our lives. In this program, the celebrated author of 100 Ways to Motivate Yourself teaches you how to stop telling yourself these lies that prevent you from being your best.

Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food! How to understand your anxious brain's wiring, soothe it, and get around it.

Here's the hard truth about leadership: It either forces you to get stronger or it slowly destroys your life. There is no in-between. Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient.

Business conferences and other networking events often require a significant investment of your time and money, but are you getting the maximum benefit in return? Anyone can benefit from better networking skills, and Conference Crushing provides you with 17 highly effective skills you can put to work for building better relationships and growing a wider, stronger network.

Estás asustado porque puedes fallar en tu trabajo. Y porque te costará caro en ingresos y en la vida personal. (Y tampoco disfrutas de tu tiempo libre porque piensas: "¡Debería haber hecho esto y lo otro....") ¡Basta! ¿Quieres llegar lejos y no volver a decir: "Debería haber hecho esto?" ¡Deja de culparte!

Puedes eliminar todos tus malos hábitos y conseguir todas tus metas con este audiolibro.

Reprogram your brain with RX17: Harness the power of your breathing to eliminate stress and rejuvenate your body and mind; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.

The benefits of disconnecting and speaking time with your own thoughts.

Totale Entspannung in nur 10 Minuten (Me-Time für Seele und Körper). Gestresst? Genervt? Hektisch? Irgendwie nicht in Balance? Keine Zeit mehr für dich selbst? Dann geht es dir so wie vielen Müttern, die im Hamsterrad des Lebens in gestrecktem Galopp durch ihren Alltag rasen, denn beim unermüdlichen Kümmern um Familie, Beruf und das ganze Umfeld bleibt oft eines auf der Strecke: nämlich du selbst. Was fehlt? Ruhe, Stille, Zufriedenheit, Entspannung, den Dingen mal gelassen begegnen, wieder Träumen dürfen, wieder mal ganz bei sich sein, wieder mal befreit atmen.

Totale Entspannung in nur 10 Minuten (Me-Time für Seele und Körper). Gestresst? Genervt? Hektisch? Irgendwie nicht in Balance? Keine Zeit mehr für dich selbst? Dann geht es dir so wie vielen, die im Hamsterrad des Lebens in gestrecktem Galopp durch ihren Alltag rasen. Was fehlt? Ruhe, Zufriedenheit, Entspannung, den Dingen mal gelassen begegnen, wieder träumen dürfen, wieder mal ganz bei sich sein, wieder mal befreit atmen und in gutem Kontakt mit sich selbst sein. Du denkst: "Dafür braucht man zwei Wochen Urlaub und dafür ist keine Zeit?" - Nein!