Showing results for "Running" in Post-Traumatic Stress Disorders
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Too much me for me
- By Elisabeth on 31-07-24
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 10-09-19
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Mother Trauma
- Running from, Fighting with, and Refusing to Repeat the Deepest Betrayal
- By: Emily Lewis Bowers
- Narrated by: Maria Marquis
- Length: 4 hrs and 3 mins
- Unabridged
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When you’re a cog in a cycle of generational trauma, how do you disrupt harmful patterns and build your own? How do you become a healthy mom when you never had one? In Mother Trauma, Emily Bowers shares her story to reveal the truth about emotional abuse and its lifelong impact on survivors. She reveals the steps she’s taken to heal old wounds, learn self-love, and grow into the mother she wanted and needed as a child. You can learn from trauma rather than live in it, but you need hope, healing, and compassion—from others and yourself.
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Mother Trauma
- Running from, Fighting with, and Refusing to Repeat the Deepest Betrayal
- Narrated by: Maria Marquis
- Length: 4 hrs and 3 mins
- Release date: 18-08-22
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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