Showing results for "Richard III." in Fitness, Diet & Nutrition

Diet & Detox Clarity is designed to be your one-stop shop for healthy eating advice. It contains all three audiobooks within the Diet & Detox series by Simon Keller, set up one right after the other. Regardless of your goal, Keller gives listeners a plan for reducing the negative symptoms associated with a poor diet. But more importantly, he provides a plan on how to fix these bad habits with functional eating and lifestyle adaptations anyone can make to his or her day.

During his more than 30 years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around?

This book will teach you how to achieve weight loss through intermittent fasting. It is beginner-friendly and written with simple terminologies for everyone to enjoy. It also contains detailed explanations of other weight-loss strategies that complement intermittent fasting, which you can incorporate to rapidly lose weight.

Hippocrates, the man referred to as the "Father of Medicine" for the past few centuries, was known to be able to heal a wide range of illnesses. Thousands upon thousands of people flocked to him for medical treatment and he had a very high success rate. Of all the natural ingredients that he used to treat the ill, there were two that he used the most. Apple cider vinegar and honey made up the base for most of Hippocrates' remedies.