Showing results for "Reset" in Eastern
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The Ayurvedic Reset Diet
- Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
- By: Vatsala Sperling
- Narrated by: Kristy Gill
- Length: 4 hrs and 59 mins
- Unabridged
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Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system - body, mind, and spirit - and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining.
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The Ayurvedic Reset Diet
- Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
- Narrated by: Kristy Gill
- Length: 4 hrs and 59 mins
- Release date: 08-06-21
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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