Showing results for "Ray" in Exercise & Fitness

Are you ready to take control of your fitness journey and transform your life? In 'DIY Fitness Coaching: Mastering Fitness to Transform Your Life,' we guide you on an empowering and transformative path to personal wellness. Discover the secrets of self-coaching, and learn how to design a fitness program that suits your unique needs and goals. This audiobook provides you with the tools, knowledge, and motivation to become your own fitness coach. No more reliance on expensive trainers or restrictive programs. With DIY Fitness Coaching, you become the master of your own fitness destiny.

Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just achieve weight loss. We also want to help people live a healthier and more energetic life. If you have ...

Anything you do regularly takes on layers of meaning. Running regularly certainly gives you time to think and to find meaning in simple things and perhaps in things not so simple. In Simple Rhythms, Ray Charbonneau finds poetry in motion, the simple and basic motion of running. Take the Simple Rhythms audiobook with you on your next run!

The keto diet is a revolutionary diet designed for weight loss and maintaining a healthy lifestyle. With this listen, educate yourself on what the keto diet consists of and how to implement it into your life and live healthily!

This audiobook includes information on how to build muscles.

This audiobook includes information on how to lose weight.

A podcast aimed at the recreational trainer to help them along their fitness journey by bringing together experts in the field of personal training, sports science and coaching.

Welcome to Drunks, the podcast where fitness and beer collide! Join us as we indulge in some delicious brews and discuss all things fitness-related. We'll share our thoughts on its taste, aroma, and overall drinking experience. But that's not all - we'll also be diving into some fitness topics, exploring the latest trends and discussing tips and tricks to help you stay in shape while still enjoying your favorite beverages. And don't forget to ask yourself - did you earn your beer today? So grab a cold one and join us for some lively conversation and plenty of laughs.

Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile. Support this podcast: https://podcasters.spotify.com/pod/show/rookierunners/support

Everyday martial arts discuss and examines the everyday exercise, philosophy and lifestyle of the martial arts enthusiast. The host talks about his own training past and present and also interviews many martial artists to discover how they continue to live their own everyday martial arts journey. Tune in for top tips on how to get the best out of your martial art. Or perhaps you're thinking of starting a martial art, this podcast offers you an easy way to dip your toe in.

Athletic Definition is a variety show that focuses on health, sports, and fitness-related topics. The show covers a range of subjects, including fitness technology, news, workout music and interviews with athletes. The discussions with athletes highlight their physical skills, perseverance, passion, drive, strength, stamina, training, and motivation. The show is hosted by Ray Z, an endurance athlete who has completed 62 marathons, practices Jiu Jitsu, plays basketball, and is a fitness fanatic.