Showing results for "Quest" in Health, Lifestyle & Relationships

Being a teenager is difficult enough, but having to go through puberty while realising you're in the wrong body comes with a whole new set of problems: bullying, self-doubt and, in some cases, facing a physical and medical transition. Alex is an ordinary young 20-something: he likes pugs, donuts and retro video games, and he sleeps with his socks on. He's also transgender and was born female. He's been living as a male for the past few years and has recently started his physical transition.

If you are a transgender and gender-nonconforming teen, you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies—such as cognitive behavioral therapy—to help you address the range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and depression.