Showing results for "Proof" in Physical Illness & Disease

How to Build a Healthy Brain is here to help. Written by a passionate advocate for the importance of mental health, Chartered Psychologist Kimberley Wilson draws on the latest research to give practical, holistic advice on how you can protect your brain health by making simple lifestyle choices. With chapters on Sleep, Nutrition, Exercise and Meditation, Kimberley has written an empowering guide to help you look after both your physical and mental well-being.

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.

This podcast seeks to help family physicians and other clinicians incorporate the best available evidence into their everyday clinical decision making.

Welcome to Allergy Proof®. A platform that discusses fascinating health journeys from the Yours Only community. A place that normalises conversations and connects those who have experienced health issues; physically, mentally, emotionally. Hosted by Ashli Templer, a women who has been through trauma and endured an extremely long health journey to now be in a place of healing.

Diabetes is a group of metabolic diseases that is on the rise. If you are a perfectly healthy and fairly young, with no known serious illnesses, preventing diabetes may be the last thing on your mind. But considering how the typical modern lifestyle continues to perpetuate habits that increase one's diabetes risk factors, from a diet filled with processed foods to long desk-bound working hours, no one is truly safe from diseases like diabetes.

A completely new way to look at fat loss, autoimmune conditions, and optimal health. What if that banana you had for breakfast was actually sabotaging your health efforts? Health, metabolism, and weight are controlled by both our genetics and our lifestyle, in essence a balance between nature and nurture. By identifying our strengths and our weaknesses genetically, as well as our body chemistry through advanced targeted testing, we now have the ability to influence our health like never before.