Showing results for "Positive Psychology The Science of Happiness" in Self-Esteem
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Grow Your Own Happiness
- How to Harness the Science of Wellbeing for Life
- By: Deborah Smith
- Narrated by: Lucinda Roberts
- Length: 4 hrs and 28 mins
- Unabridged
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For anyone wanting to increase their well-being. Grow Your Own Happiness shows how positive psychology - the science of happiness - can be used every day. With key principles explained to provide the foundation for change, tests for measuring well-being and simple techniques that can easily be applied to a busy lifestyle, as well as case studies, anecdotes and tips, this audiobook provides everything you need to practise ultimate self-care.
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A good book on inner Happiness
- By Ziad Daccache on 25-12-19
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Grow Your Own Happiness
- How to Harness the Science of Wellbeing for Life
- Narrated by: Lucinda Roberts
- Length: 4 hrs and 28 mins
- Release date: 05-09-19
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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