Showing results for "Personal Training" in Biographies & Memoirs

Detailing her own account of completing her first 100-mile ultramarathon, Jen brings to the fore the harshness, humour, and personal sacrifice of ultra-running. Interweaved with this are unprecedented interviews with some of the greatest ultra-women of the past 40 years, including Jasmin Paris, who triumphed in a 268-mile winter Spine Race despite stopping to express milk for her baby, and Eleanor Adams, the first woman to complete a 153-mile Spartathon ultramarathon despite opposition from male organisers.

After Eric Davis spent over 16 years in the military, including a decade in the SEAL teams, his family was more than used to his absence on deployments and secret missions that could obscure his whereabouts for months at a time. Without a father figure in his own life since the age of 15, Eric was desperate to maintain the bonds he'd fought so hard to forge when his children were young - particularly with his son, Jason, because he knew how difficult it was to face the challenge of becoming a man on one's own.

Adam Stern was a student at a state medical school before being selected to train as a psychiatry resident at one of the most prestigious programs in the country. His new and initially intimidating classmates were high achievers from the Ivy League and other elite universities. Faculty raved about the group as though the residency program had won the lottery, nicknaming them “The Golden Class”, but would Stern ever prove that he belonged? In his memoir, Stern pulls back the curtain on the intense and emotionally challenging lessons he and his fellow doctors learned.

If your mind has a mind of its own, this is the audiobook that will teach you how to discipline it and stop it wandering off.... Can you really rewire an adult brain? In theory the answer is yes, but there's a problem: no one seems to know exactly how to do it. In Override, science journalist Caroline Williams sets off on a mission for the answer. Delving into the latest studies on brain plasticity, she tries to square her findings with brain plasticity - that the brain adapts physically as we learn something new.

Training Tom is the place where host, Tom Regan, shares how he is training himself to navigate life. He shares the lessons he's learned, the challenges he is currently facing and the questions he has for his future self. Exploring topics such as Growth Mindset, Mental Health and Relationships to name a few, this podcast is a first-hand perspective of learning how to live a fulfilling life.

This is the story of a Canadian woman who was in the Advanced Training Institute, run by Bill Gothard, for fourteen years. The amazing thing is that she never knew she was in a cult until several years after she was out. That's what happened to Christine in 2014. She has spent the past nine years trying to deprogram and change the way she sees the world. Join her as she navigates the cult, goes through a divorce, finds out she was in a cult and subsequently has to unlearn all she believed to be true.

Puppy training is an essential part of raising a well-behaved and obedient dog. Whether you have a new puppy or are dealing with behavioral issues in an older dog, mastering the art of puppy training is crucial for building a strong relationship with your furry friend. In this professional guide, we will discuss the key principles and techniques for successful puppy training . Visit our website for more information.

Reaper Motivation is a podcast about giving people the motivation to be the best they can. Attack every goal with, hardwork, discipline, and motivation. This podcast is for those who want to be rich not only in life but in health also. We don't chase dreams.We preach black love and pride to the fullest We hunt goals. Support this podcast: https://podcasters.spotify.com/pod/show/reaper-training/support

Here you can find the thoughts, opinions, and ideas of a fellow traveler of the Woo Woo path. My hope is that by expressing them here, I can help others feel that they are not alone.Photo by Jonas Ferlin from Pexels

Join hostess, Ivery Yarbrough on It’s All Talk! Teaching Training Talking Jesus where each week I encourage and equip you to come to know and love Jesus Christ through the study of scripture and through sharing inspirational interviews with spiritual and influential leaders I love, know and admire.So, come join me and my guests from pastors, worship leaders, Bible teachers, to entertainers, social media influencers and business leaders as we learn, grow and talk Jesus.

My time in the motor industry has brought many interesting and lovely people into my life - many are acquaintances and friends. It’s time to share their passion and life stories. 

Xandra Robinson-Burns and Junie Burns are sisters who love good stories. After every trip to the movies, since approximately age 10, Junie asks 'What's your favorite part?'. Intense, enthusiastic discussion ensues. They're obsessed with character development, on screen, and in our own lives. Tune in for talk on female-centric and feel-good films and tv. There is wisdom and something to learn in everything we watch for fun. Some all-time favorites include: 'High School Musical: The Musical: The Series' (HSMTMTS) on Disney+, 'Emily in Paris' and 'To All the Boys' (TATBILB) on Netflix, and more. ...