Showing results for "Pamela" in Infants & Toddlers
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- By: Pamela S. Wiegartz PhD, Kevin L. Gyoerkoe PsyD, Laura J. Miller MD - foreword
- Narrated by: Leslie Howard
- Length: 8 hrs and 15 mins
- Unabridged
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Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Narrated by: Leslie Howard
- Length: 8 hrs and 15 mins
- Release date: 01-11-22
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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First Time Parenting with Confidence
- Easy How-Tos for the First Year
- By: Pamela Emery
- Narrated by: Maeve O’Hara
- Length: 4 hrs and 29 mins
- Unabridged
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Family therapist and parenting instructor, Pamela Emery teaches parenting classes at two hospitals near her home in Los Angeles, and has been a practicing family therapist for over 20 years. With 4 children of her own, she's seen it all! This book provides the benefit of her education and experience to new parents. She has helped thousands of families raise happy, healthy babies. Let her help you!
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First Time Parenting with Confidence
- Easy How-Tos for the First Year
- Narrated by: Maeve O’Hara
- Length: 4 hrs and 29 mins
- Release date: 01-05-24
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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