Showing results for "Pain Control" in Physical Illness & Disease

There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain. This is the powerful approach of The Pain-Free M.i.n.d.s.e.t, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain.

This "pain relief" guided self-hypnosis program was designed to assist the listener in gaining mind/body awareness, pain relief, self-healing, and deep relaxation. Please be advised that using any pain relief method for long-term use should only be used when the source of the pain is understood, and under the advisement of a qualified health provider.

Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.

Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery.

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time - chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure - need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness.

My first symptom was a lot of stomach pain, which I thought was from stress. I realized it could be IBS when my symptoms continued for a year after I had recovered from being sick. My doctor told me that I needed to start taking Imodium every day to stop diarrhea. After some time, things had improved but not enough so it would be manageable without taking medication every day.

In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain - and how to use your brain to stop your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome sedentary syndrome and choose the best movement strategy.

Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.

How I Control My Gout! is a personal account of one man who has gout but manages it successfully. Based on his personal experiences, this author gives a candid and realistic approach to treating this painful and debilitating disease. This is a must-hear for those afflicted with this physical ailment. Get advice on diets, medications, more!

“Drain ThatPain” is a holistic energy technique I created for chronic pain elimination. You read it correctly - pain elimination. This is my second book on this technique. The book and the documentary, called Drain ThatPain, educate and motivate you to let go of emotional and physical chronic pain while accepting that loving intention is the most powerful force in the world! Obviously, there are no guarantees, but thousands of people have let go of pain with DrainThatPain practitioners and other pain elimination methodologies all over the world!

This book will teach you the four types of exercises you need to keep yourself in top shape. It briefly explains each category of essential exercises and lists several examples of how you can accomplish each one. You will not need to purchase expensive gym memberships or equipment if you do not want to invest in those. Many of these types of exercises can be done at home or even at the office. In this book, you will learn how to gain strength, reduce blood glucose levels, and avoid stress and pain from overexertion.