Showing results for "One of a Kind" in Spirituality

The energy in our bodies is connected to the unlimited energy of the universe itself. When we are stressed and living with chronic anxiety, our autonomic nervous system (ANS) is usually out of balance, disconnected and stuck in a 'fight or flight' mode. This can cause a range of long-term physical and mental health problems. The harmonic sounds in this premium audiobook are specifically designed to calm the autonomic nervous system and put you on a 'rest, relax and repair' mode where the mind can still and the body can begin to heal.

One Kind Word- Stories of Hope, Kindness & Love. How Kindness Changed Someone's Day or Life. Inspirational Stories Come join us as we have conversations with people who had a kind word or gesture or act lift them up, improve their day or change their life. If you are looking for uplifting content and stories of all the good things and goodness in the world this is the place to listen in and be a part of something positive. Let's Change the World One Kind Word, and One Kind Gesture at a time. Connect with Kristin at OneKindWord.com

Yoga Nidra, även känd som yogisk sömn, är en unik meditationsprocess som är kraftfullt djupgående och helande för kropp, sinne och själ. Shreyananda Natha guidar utövare in i ett tillstånd av djup avslappning och upplevelsen av vårt chakrasystem. Yoga Nidra erbjuder omfattande fördelar, men det är en av de enklaste yogaövningarna. Allt du behöver göra är att ta på dig dina bekvämaste kläder, hitta ett lugnt utrymme, lägga dig i på rygg och spela upp sömnmeditationen.