Showing results for "Nick Adams" in Alternative & Complementary Medicine
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Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
- By: Dr. Henriette Sparson, Jampa Fujii Linn, Adam Brown
- Narrated by: Jessica Budreau, Jesse Gross, John Hays, and others
- Length: 3 hrs and 15 mins
- Unabridged
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Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness, and the content of his consciousness. Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms.
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Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
- Narrated by: Jessica Budreau, Jesse Gross, John Hays, Nick Dolle
- Length: 3 hrs and 15 mins
- Release date: 01-10-19
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Meditation and Mindfulness Bundle: 12 in 1 Bundle
- By: Jampa Fujii Linn, Christopher P. Waller, Marko D. Barbedwire, and others
- Narrated by: Jessica Budreau, Matt Montanez, John Hays, and others
- Length: 6 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life. It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.
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Meditation and Mindfulness Bundle: 12 in 1 Bundle
- Narrated by: Jessica Budreau, Matt Montanez, John Hays, Jesse Gross, Nick Dolle
- Length: 6 hrs and 59 mins
- Release date: 30-01-20
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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