Showing results for "My Heart" in Mental Health

The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this groundbreaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars. My Grandmother's Hands is an extraordinary call to action for all of us to recognise that racism affects not only the mind, but also the body.

For a long time, I thought the voice in my head was just my intuition. So, when my therapist and I discovered that I had dissociative identity disorder (DID), I was shocked and upset. I had heard about muliptle personality disorders, and they were scary–the stuff of horror movies. How could that be me?

Lori-Ellen Pisani lives with a powerful enemy inside her brain. At times, Lori-ellen soars to the heights of mania. She’s highly creative and a multi-tasker. Then a trigger such as an argument will send her into a suicidal depression. Having been undiagnosed until her early 30s and working as a teacher, if anyone were to find out, her career would be in serious jeopardy. Bipolar disorder is very often misunderstood, and therefore perceived as a threat by the parents who have entrusted their children to her care. She takes you on her journey to learn the identity of this enemy.