Showing results for "Mindfulness Meditation for Gratitude" in Buddhism
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The Buddha's Guide to Gratitude
- The Life-Changing Power of Every Day Mindfulness
- By: Becca Anderson, His Holiness The Dalai Lama
- Narrated by: Allyson Voller
- Length: 2 hrs and 48 mins
- Unabridged
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Overall2.5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story2.5 out of 5 stars 2
As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing.
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1 out of 5 stars
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Please do not buy
- By Amazon Customer Smiley on 21-06-24
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The Buddha's Guide to Gratitude
- The Life-Changing Power of Every Day Mindfulness
- Narrated by: Allyson Voller
- Length: 2 hrs and 48 mins
- Release date: 20-07-21
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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