Showing results for "Michael Scott" in Health & Wellness

What if I told you there was a path you could follow to take back control of your own well-being, rather than have it be controlled by circumstance? Perhaps you have tried psychotherapy but felt it didn’t work or something was missing. Or maybe you have sought spiritual guidance but were left unsure how to apply the ideas to your daily life. You are on a journey to move toward a life that has more consistent happiness and well-being. You want something to change but are not sure how to start.

Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out to answer these questions and to find the true peril in our food.

Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become.

Growing a garden of cannabis indoors allows you to closely observe its development, without having to deal with the usual array of outdoor pests, nosy neighbors, law enforcement, or harsh weather conditions. Once you have an ideal system in place, an indoor grow is a predictable way to grow excellent-quality weed. If you do it right, you won’t need to look anywhere else to stock up.

Studies in neuroscience reveal that the way we learn doesn't always match up with the way we are taught. To stay competitive - academically, economically, and technologically - we need to apply the proven principles of disruptive innovation to our educational system. Disrupting Class will make you rethink your understanding of intelligence, reevaluate your current school program, and reinvigorate your commitment to learning.

Believe it or not, but the keto diet has helped countless men and women maintain healthful lifestyles that it simply must be shared. I wouldn't hold back the best facts on you, and I am not planning to. Just for you, I've collected a particular number of chapters, each with various sub-topics related to the ketogenic diet in a direct or indirect way. Still, irrespective of how much they relate to the mentioned diet plan, they can all really help you improve your physical health.

Aging kills about 100,000 humans each day. If you help to hasten the defeat of aging by just one day, then you can potentially save 100,000 lives. About 36,500,000 humans die each year from aging. Nothing is more tragic than aging. This book is meant to spread the message that defeating aging is both feasible and desirable. This book is about why funding should be increased for longevity research.

This 2 in 1 collection will teach you how to grow your very own cannabis plants indoors, as well as how you can make extracts out of them - such as delicious pot brownies and butane hash oil! How To Grow Cannabis - A Beginner’s Guide To Growing Cannabis Indoors teaches you about choosing the right location, grow lights, and more. DIY Cannabis Extracts - A Step-By-Step Guide To Making Oils, Edibles & Other Great Goodies shows you how to make cookies, brownies, butter, and more with your cannabis.

The Building Bigger Lives Podcast with Michael Regan and Kathryn Pedersen is designed to help professionals in the real estate industry navigate significant changes and find a balance between their business and personal life. The podcast provides real-world experiences and practical advice to industry professionals.

This audiobook contains 17 inspirational messages to help achieve clarity of the mind and emotional well-being.

Meditation is fast becoming an effective and reliable alternative therapy for those who suffer from stress, anxiety and depression. If you've been suffering from these problems and want to try something different, Meditation Magic is the book for you.

This book will teach you the four types of exercises you need to keep yourself in top shape. It briefly explains each category of essential exercises and lists several examples of how you can accomplish each one. You will not need to purchase expensive gym memberships or equipment if you do not want to invest in those. Many of these types of exercises can be done at home or even at the office. In this book, you will learn how to gain strength, reduce blood glucose levels, and avoid stress and pain from overexertion.

So many of us live our life as if we're less than deserving of what we have. There are times when we get cynical about receiving a pay grade bump or getting hired for a great job. At other times, we beat ourselves up over lost job opportunities or overlooked relationships. Some of us manage to get out of the rut while others find themselves stuck in a loop of low self-esteem. Self-Esteem Supercharger is a book designed to help you improve your self-confidence and boost your self-worth.

When questions arise about what the most important factors are that lead to peak performance, we tend to focus on the brain, and center around what and how people think. This brain centric approach ignores the fact that a human being is a system, with all parts acting in harmony, and when out of balance, things tend to go awry. This work is a curation of the best insights on leadership that I have found during the last decade of my research. However, insights are one thing, but actionable information is another altogether.

Le jeûne intermittent est le guide définitif de l'état d'esprit, des protocoles et des options disponibles pour vous. Vous voyez, un régime ne devrait pas consister à se limiter à un ou deux aliments. Et retrouver la forme ne doit pas vous obliger à être dans la salle de gym 24 heures sur 24, sept jours sur sept. Mais le jeûne intermittent est différent. Ce secret ancestral est une méthode éprouvée pour perdre du poids et développer ses muscles.

Wenn Sie Zugang zu einem normalen Lebensmittelladen haben, können Sie sich innerhalb von 24 Stunden besser fühlen. Haben Sie jahrelang versucht, Ihren undichten Darm in den Griff zu bekommen? Haben Sie unerklärliche Gesundheitsprobleme wie trockene Augen, Hautprobleme, und Gehirnnebel? Oder ruiniert Arthritis Ihr Leben? Was Sie vielleicht überrascht, ist, dass immer mehr Studien - auch die des Nationalen Instituts für Allergien und Infektionskrankheiten - zeigen, dass diese Beschwerden oft direkt durch Ihre Ernährung verursacht werden.

Si está harto de que su AR controle su vida, siga leyendo ... Si le han diagnosticado AR, entonces sabrá que pocas personas realmente comprenden su lucha. El dolor y la incomodidad a veces es insoportable. La cantidad de medicamentos, cada uno con sus propios efectos secundarios desagradables. Preocuparse por si el dolor empeorará. Pero la buena noticia es que estos síntomas se pueden solucionar fácilmente haciendo algunos cambios simples y manejables en su dieta.

You can do anything even if you have Asperger's Syndrome! Nothing should stop you from living the life of your dreams! This short audiobook of poems inspires, motivates, and encourages all Aspies to achieve their full potential.

Si vous avez accès à une épicerie normale, vous pouvez vous sentir mieux? Avez-vous passé des années à essayer de contrôler votre intestin qui fuit? Avez-vous des problèmes de santé inexpliqués comme des yeux secs, des problèmes de peau et un brouillard cérébral? Ou bien l'arthrite vous gâche-t-elle la vie? Ce qui peut vous surprendre, c'est que de plus en plus d'études, y compris celles de l'Institut national des allergies et des maladies infectieuses, montrent que ces maux sont souvent directement causés par votre alimentation.

Are you ready to become a better speaker and overcome your fear of public speaking? Have you experienced stage fright? For anyone listening to this book, as much as public speaking may challenge you, you likely don’t have much of a problem with normal speaking in interactions at work, school, and in your social life. You may not be a perfect conversationalist, but you don’t break into a cold sweat just thinking about talking with coworkers, other students, or friends at a café.