Showing results for "Method" in Sexual & Reproductive Health

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.

Whether you are having a natural birth, a C-section, an epidural, or a VBAC, this complete method prepares both you and your partner mentally, physically, and emotionally. The highly successful Hypnobirthing Leclaire Method - the childbirth program for the 21st century that incorporates hypnosis - helps you experience labor and childbirth calmly, joyously, and painlessly! Developed by Michelle Leclaire O’Neill, a medical professional and mother, this holistic method draws on both modern science and ancient wisdom to present pregnancy as the glorious, instinctive event it should be.

A hypnobirthing mum herself, Rose has packed the book & her course full of information & techniques proven to empower expectant mums & their partners to experience calm, confident births. Rose explains the main reason for pain during labour & what you can do to minimise or even prevent it. No one is born with a fear of birth but in our society most people are conditioned to feel scared of it.

Am I the Reason I’m Not Getting Pregnant? gets women struggling with infertility ready to unleash unshakable confidence and certainty on the road to motherhood. Am I the Reason I’m Not Getting Pregnant? reveals the secret to trading that fear for the unwavering confidence and certainty that women are truly doing everything they can. Rosanne Austin is the coach women around the world turn to when they want success on their fertility journey.

More than 90 percent of sexually active women have only been given a very limited amount of information about how birth control works, often right at the beginning when they start their first pill or patch. Not all of us enjoy biology lessons, and figuring out the complexities of hormones, cycles, and our bodies can feel a little too much. But it doesn’t need to be rocket science. Getting a better insight into how your body really works can empower you and open up choices and possibilities so that you make the best decisions for yourself. After all, this is your body!

In The StrongLikeMum Method, pre- and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice. The benefits of leading an active lifestyle are so much greater than the aesthetic goals we're bombarded with. This book will unlock secrets that have been hidden in history and show how the female body has adapted and changed to become the powerful force it is today.

Take back control of your body with simple pregnancy prevention strategies. This book is a crash course on birth control.

Who else wants the man of her dreams to get down on his knees and beg to be hers? You want to show him that you're everything he's been looking for. You know you're worth his attention and you know he should be begging you to notice him. You want your man - and I'm here to show you exactly how to get him. Hi, I'm Eric. I'm a relationship expert, it's what I do for a living. I've spent my career analyzing relationships to work out what makes people tick. I've helped countless couples find love together and now I'm here to help you. Catching the man of your dreams isn't impossible - you just need to tune in to what he's thinking.

Is your partner really on the same page about this baby? When you are struggling to get pregnant and your partner is dragging their feet to do their part or bitterly complains about the process, this question haunts you. You worry they might change their mind about having a baby. You wonder if the stress in your relationship is the reason you aren’t getting pregnant. You even fear you might end up alone! What if you could learn the secret to trading those fears for the unshakable confidence that your relationship is 100 percent ready for this baby - with zero regret?

There is a book called Free, Simplified, and More Comfortable birthing that is a resource that is both all-encompassing and inspiring for pregnant moms who wish to have a birthing experience that is peaceful and joyous. This book provides you with a thorough approach that focuses on the innate talents of your body as well as the strength of your mind. It does this by combining old and contemporary principles in order to present you with this method.

I am not claiming my illness has been cured for it would seem that once one’s nervous system is damaged there is always a slight chance of a relapse, but at least these days I rarely get pulled into that fearful darkness and when I do usually it only lasts a few minutes, whereas in the past sometimes my depression would haunt me for months before I was able to struggle back to the surface of life. Having successfully used these methods it is my hope that others dealing with the ravages of depression, physical pain, emotional torment and/or chronic illness might also gain some benefit.

The Shettles Method of Gender Conception Control summarized. Includes the five steps to take for each gender. Easy, safe and effective!

Hormonfreie Verhütung und alternative VerhütungsmethodenVerhütung ist ein sehr wichtiges Thema, welches beide, sowohl Männer als auch Frauen betrifft. Die passende Verhütungsmethode für sich zu finden ist oft gar nicht so einfach. Am Markt gibt es eine Vielzahl an Verhütungsmittel und die Aufklärung von Fachärzten ist oft nicht besonders gut. Meist wird einfach die Pille oder Kupferspirale verschrieben. Doch genau hier liegt das Problem!

Every full-grown man is focused on achieving full satisfaction in life. Unfortunately, not all men have been able to achieve this for one reason or the other, so things just fall apart. Many a man has failed to please his princess as a result of an inability to get rock hard in bed. Some have even spent quite a lot of money on various products, devices, and services that claim to proffer effective solution but have fallen miserably short of proving their efficiency. If you find yourself in this situation, your solution is nigh.