Showing results for "Mend" in Health & Wellness

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.

Matt Willis talks to inspiring people from all walks of life, who have hit rock bottom, and finds out how they made it through to the other side.Exploring his own drug and alcohol addiction, he digs deep into what recovery means, offering tips and tools and expert advice.With honest, frank, relatable and free flowing conversation this podcast is personable as it is informative

From the moment the first machine gun rang out over the Western Front, one thing was clear: mankind's military technology had wildly surpassed its medical capabilities. The war caused carnage on an industrial scale and the nature of trench warfare meant that thousands sustained facial injuries. In The Facemaker, award-winning historian Lindsey Fitzharris tells the true story of the pioneering plastic surgeon Harold Gillies, who dedicated himself to restoring the faces of a brutalised generation.

In a time of loneliness and isolation, social rupture and alienation, what will it take to mend our broken hearts and rebuild our society? Sharon Brous—a leading American rabbi—makes the case that the spiritual work of our time, as instinctual as it is counter-cultural, is to find our way to one other in celebration, in sorrow, and in solidarity. To show up for each other in moments of joy and pain, vulnerability and possibility, to invest in relationships of shared purpose and build communities of care.

This sleep learning program was designed to assist the listener in releasing relationship baggage; managing feelings in a productive, healthy way; gaining self confidence; attracting healthier relationships; and creating a positive sense of focus for moving on.

People are drinking more than ever. Dr Scheller demonstrates that alcohol intake affects many health problems from fatigue to hormonal imbalances and weight gain, but your health can also contribute to cravings. Based on cutting-edge new science combined with her own personal experience, Dr Scheller will teach you how to use foods, meal timing and supplementation to manage your cravings and reduce your alcohol intake.

Emma Mitchell has suffered with depression - or as she calls it, "the grey slug" - for 25 years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna.

Break free from narcissistic abuse, reclaim your self-esteem, and restore confidence, no matter how long you've suffered. Are you trapped in a cycle of narcissistic torment? Does the memory of manipulation haunt you, leaving you lost and overwhelmed? Do you long to be free to grow and confident, free from narcissistic control? Being a victim of narcissistic behavior is devastating, but you’re not alone. Studies suggest 6.2% of people have Narcissistic Personality Disorder (NPD), causing widespread emotional distress.

This Heal Your Inner Child subliminal solfeggio program - 639 Hz, 417 Hz - was designed to assist the listener in gaining perception and energy alignment related to healing the inner child, releasing emotional baggage from the past, and attending to unmet childhood needs. This listening resource uses a combination of subliminal affirmations as well as sight-specific solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body.

Relationships break up. That’s a sad fact–I know as I’ve been there myself and I know exactly how you are feeling right now!

Is the modern world making us depressed? ‘Make Do and Mend?’ takes a deep-dive into the opposing lifestyles of vintage vs modern, and why more and more people are choosing to live like it’s the past. It will question what makes people want to escape the modern world, and which lifestyle is kinder to our planet. I once found a genuine 1940’s oil lamp in a charity shop, and by the time I got to the check-out I was shaking so much that I couldn’t pull my card out of my purse. My name’s Hannah, and I am a self-confessed vintage nut. Growing up, I was raised in an environment of ...

A Healio podcast that explores disparities in health care and seeks to move the needle toward equity.

Massage therapists Abby and Bryanna are best friends and business partners who want to know EVERYTHING when it comes to muscular wellness. If you've ever found yourself shrugging when asked about your self care, this podcast is for you. In this podcast, we interview people who are smarter than us so that we can help you move better and shrug less. Hosted on Acast. See acast.com/privacy for more information.

Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here. Reclaim Your Life and Emotional Freedom offers a lifeline to those struggling with anxious attachment. Your past doesn't have to define your future.

On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.

As a nurse, now retired, how I wish I could have convinced every one of the patients that came across my path with chronic disease like diabetes to do self-care better. Even when making all the educational resources available to them, some of them still came back worse than before. I found that consistent teamwork with the patient was a game changer.

Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.