Showing results for "Meditations" in Food & Wine

Making our own bread provides us with an unhurried, creative activity that is joyful, calming and productive - providing a much-needed antidote to life's stresses and strains. From kneading dough, to taking a delicious-smelling freshly baked loaf out of a hot oven, bread-making can be a mindful experience and a therapeutic craft that can nurture and nourish us. As yeast transforms flour and water, so making bread can transform us and our lives.

In this bundle, you will learn what meditation is, how to meditate, and the types of meditation, as well as important effects of the Mediterranean diet, kitchen essentials, why it is so healthy, and more....

An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on positive psychology, Eastern wisdom, and three decades of psychotherapist know-how, she outlines a no-nonsense yet good-humored path to get you where you want to go.

Mit seiner Philosophie des Kochens hat Joskowitz ein einfühlsames Buch über die Stellung der Menschen in der Natur geschrieben. Der Philosoph und Koch betrachtet die Küche als Mittelpunkt des menschlichen Lebens. Er begibt sich auf eine Reise zu den Anfängen der menschlichen Kultur, zeigt, welche individuellen wie gesellschaftlichen Kräfte dem Kochen innewohnen und geht den Fragen nach: Wo kommen wir her? Wie haben wir damals gekocht? Wie kochen wir jetzt und wie wird es in der Zukunft sein?

The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.

The tea lover's audiobook Tea-spiration aims to create a quiet movement where one can experience devotions, comfort, inspiration, and the simple joys of life.

Drawing on years of investigative reporting, Wyatt Williams offers a powerful look at why we kill and eat animals. In order to understand why we eat meat, the restaurant critic and journalist investigated factory farms, learned to hunt game, worked on a slaughterhouse kill floor, and partook in Indigenous traditions of whale eating in Alaska. In Springer Mountain, he tells about his experiences while charting the history of meat eating and vegetarianism.