Showing results for "MIND" in Travel & Tourism

Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.

Listeners of this book will gain a clear understanding of what makes the Japanese, and their society, tick.

Surviving in the wild takes a great deal of strength. Often faced with frozen tundra, sweltering deserts, humid jungles, perilous mountains and fast-flowing rivers, Megan Hine is no stranger to perilous conditions. Whilst leading expeditions and bushcraft survival courses, and in her work on television shows such as Bear Gryll's Mission Survive and Running Wild, she has explored the corners of the globe in pursuit of adventure.

Is adventure travel an addictive escape or a vessel for self development? What makes people leave those that they love to take huge risks? Does showing vulnerability make you weak? In these very uncertain times - how do we become strong individuals who can contribute to society? Adventurer and Guinness World record holder Ed Stafford will explore this very concept with a different guest each week. Guests include the remarkable Sir Ranulph Fiennes, Ness Knight and Dwayne Fields. Hosted on Acast. See acast.com/privacy for more information.

Join host Tim Dunn on a journey to discover the amazing stories behind London’s iconic transport network. From the Tube to the Overground and beyond, Tim speaks to guests who have personal connections with the system that keeps London moving - from engineers to celebrities, and artists to footballers. Series one celebrates the 160th anniversary of the London Underground, and series two uncovers the significance of the new names for London’s Overground lines. An official podcast from Transport for London.

Rachel is a cyclist. But she was never meant to be. After gaining mental strength and healing through running, she thought she was free. Her depression alleviated, she came off antidepressants, winning races and collecting medals at marathons. But when an injury stopped the only thing helping to quiet the voices in her brain, Rachel found out what she is truly made of. As body dysmorphia began to grip her in earnest, she knew she had to find a different way to kick her mental health demons for the sake of her sanity.

Track down the right gear with guides to clothing, footwear, backpacks, and shelters – even on a budget. Equip yourself with everything you need without overspending.

In her honest and heart-warming memoir, writer and adventurer Niamh McAnally shares the story of her liberating journey from being unemployed, homeless, and divorced in her fifties, to embarking on a global quest to find purpose through volunteering and ultimately finding a profound love that changed her life. From volunteering for marine conservation projects on remote islands in Belize, Vanuatu, and Tonga, to exploring exotic destinations like Bora Bora, Palau, Fiji, and St Barths, Niamh takes listeners on a captivating journey where each destination unveils a layer of her self-discovery.

Inspired by the ruins of an ancient Cistercian abbey at the bottom of her garden in Norfolk, she begins to research the monks' lives who once resided there and realises how much we may have to learn from monasticism. Renouncing the world, monks and nuns have acquired a hidden knowledge of how to live: they labour, they learn and they acquire 'the interior silence'. Monk's Medicine is a quest for that hidden knowledge - a pilgrimage to 10 monasteries round the world, from a Coptic desert community in Egypt to a retreat in the Japanese mountains.

Ireland’s Instagram sensation Meditations for the Anxious Mind takes us on a trip around Ireland of the likes you’ve never seen before, from the trolley-filled Liffey to the glamour of Navan. Why not go off the beaten track with Meditations for the Anxious Mind’s The Toxic Travel Guide and laugh your way around Ireland. We did the research so you don’t have to smell the bin juice.

『혼자 여행은 처음입니다만』은 혼행이 두려운 사람의 마음을 누구보다 잘 이해하는 저자가 혼행러를 돕기 위해 쓴 책이다.

Is America as divided as it seems? As a graduate student at Oxford, Ryan Bernsten undertook a 23,000-mile journey through all 50 states to look beyond the news cycles and see his home country from the ground. Following in the footsteps of Alexis de Tocqueville, Bernsten leads with the desire to listen and find common humanity in Americans he meets across the country. Bernsten ultimately offers a hopeful vision for the future of America, as he embarks on a search for meaning and reflects on what it means to be American.

Mind the Gap in Zip-It Socks is a humorous travel memoir. Two American women turned loose in England find themselves lost in the maze at Leed's Castle. They are awed inside Canterbury Cathedral, where an aged priest takes them into a private chapel. And Stonehenge? They are mesmerized with the magical mystery of its existence. The ladies quickly learn that the trains in England are a mystery of their own, but they persevere and walk the sands of Folkestone and eat fish and chips in the charming village of Rye.

Faced with a world of increasingly complex legal, industrial, and social systems, it can feel paralyzing to attempt to make any meaningful ecological impact on the world. Hosts Mike Stoess and Nick Donavon break through these monolithic challenges that the world faces, seeking simple, attainable solutions for the average person that focus on backyard issues, rather than global dilemmas. On top of tackling ecological issues, Nick and Mike explore ways to better enjoy the outdoors and take in depth looks at the flora and fauna of the South East U.S. Listeners are invited to join their journey of...

Here, you will find everything you need to know about Kintsugi: The Japanese Art of Healing the Body, Mind, and Spirit and effective ways of applying the procedures involved. My aim and objective is not just to give you the tools to free you from being depressed, remain broken and psychologically disturbed, my goal is also to teach you practical ways to actually help the broken ones feel better and be free of discrimination.

Think of a time when you went on vacation and did not plan or research enough on where you would sleep, eat, or explore. There are many options, they are not all good, and you do not have time to eat at crappy restaurants. Matias and Miriam have been in more than one similar situation. They wrote a guide to take you in and around 11 dreamy Caribbean destinations.

In production for nearly a dead-cade, History Goes Bump has covered thousands of haunted locations from the well known to the obscure and everything in between. Diane and Kelly prove that history isn't boring, it's terrifying!

This wondrous guide for the curious and the intrepid takes listeners on a tour of eighteen of the world’s most captivating architectural mysteries. Delve into both the secretive places themselves and the eccentric and obsessive minds that created them. Visit a chamber of skulls high in the Swiss Alps, a Japanese temple full of traps, a Parisian apartment locked and untouched since World War II, a Prohibition-era speakeasy in Washington, DC, and a spooky “initiation” well in Portugal built by a secret society.

Think you can't take a career break? Think again! Escape 101 is a road map for getting away, without sacrificing everything you have invested in your life right now.

Throughout this podcast series, we will discuss various topics at the intersections of populist, nationalist and religious movements, formations of various forms of political imaginations in and around and about Turkey. We will be hosting renowned scholars, artists, public intellectuals, and activists.