Showing results for "Luca" in Hygiene & Healthy Living
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The Jiu-Jitsu Mindset
- By: Peter M Deeley Jr. and Professor Lucas Rubbo
- Original Recording
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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.
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Achieve Weight Loss by Building Muscle
- Learn to Build Muscle Properly for Weight Control
- By: K.J. Lucas
- Narrated by: Jack Sanders
- Length: 3 hrs and 3 mins
- Unabridged
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Building muscle properly is vital for weight loss and weight control. If you are not doing it right, you are susceptible to injury and, basically, are just wasting your time and effort. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more. A must-listen if you are serious about looking and feeling good.
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Comprehensive guide for beginners.
- By Mr on 18-11-21
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Achieve Weight Loss by Building Muscle
- Learn to Build Muscle Properly for Weight Control
- Narrated by: Jack Sanders
- Length: 3 hrs and 3 mins
- Release date: 05-05-21
- Language: English
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Regular price: £11.99 or 1 Credit
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The Power of Brown Fat for Weight Loss Without Dieting
- Discover the Secrets of Brown Fat and How to Lose Weight Naturally
- By: K.J. Lucas
- Narrated by: Robert Tom
- Length: 3 hrs and 18 mins
- Unabridged
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Brown fat is not widely known for weight loss because scientists are just discovering that adults actually have it in their systems. It was thought that only babies have brown fat and eventually lose it. After several studies, researchers have discovered the real truth. If you want to get healthier in all areas of life, then this book is perfect for you! The giant dieting corporations do not want you to know about this well-kept secret because they want to keep selling you their diet products that don’t work. Learn how to increase brown fat that will last and be healthier as well.
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The Power of Brown Fat for Weight Loss Without Dieting
- Discover the Secrets of Brown Fat and How to Lose Weight Naturally
- Narrated by: Robert Tom
- Length: 3 hrs and 18 mins
- Release date: 13-07-22
- Language: English
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Weight Train Your Ways to Muscle Gain and Weight Loss
- Simple Barbell Bench Pressing and Weight Lifting to Reach Your Goals
- By: K.J. Lucas
- Narrated by: Jack Sanders
- Length: 34 mins
- Unabridged
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How would you like to build muscle and lose weight so you look and feel great? You will learn the proper ways to challenge your body safely, feed your body for best results, progress in training your body, understand the intensity levels that will give you the best results while remaining healthy and injury-free, and much more. Loads of important information for you to reach your goals.
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This is the book that I was needing
- By Simmona Jones on 21-11-21
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Weight Train Your Ways to Muscle Gain and Weight Loss
- Simple Barbell Bench Pressing and Weight Lifting to Reach Your Goals
- Narrated by: Jack Sanders
- Length: 34 mins
- Release date: 05-05-21
- Language: English
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Regular price: £3.99 or 1 Credit
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Sub 30 Podcast
- By: Lucas Murciani
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Coureur amateur depuis début 2023, je partage dans ce podcast tout ce qui englobe la vie d’un coureur voulant optimiser ses performances dans ce sport.De l'entraînement, jusqu’au jour de la course, en passant par ce qu’on se dit et ce qu’on vit au quotidien quand on pense (bcp trop) à la course, rien ne sera laissé de côté. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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Presenter Mastery Podcast
- By: David JP Phillips & Lucas Reuterstig
- Original Recording
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The Presenter Mastery Podcast is your number one source of tools, information and inspiration on how to become a master presenter! With topics such as internal vs external communication, 110-presentation skills, effective storytelling, spicing your presentation and most importantly, how to be in total control of your own mindset by harnessing your brain chemistry, optimizing yourself, your presentation and become a master presenter. Hosted by David JP Phillips & Lucas Reuterstig Hosted on Acast. See acast.com/privacy for more information.
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Get this Awesomeness!
- By Alun on 28-06-24
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Nurse Talk!
- By: Luca Palombo e Chiara Campolattano
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Nurse Talk è il podcast in cui il mondo sanitario prende vita! Condotto da Luca Palombo e Chiara Campolattano, due infermieri pronti a esplorare ogni settimana temi, sfide e curiosità del nostro universo professionale. Con ospiti speciali e prospettive innovative, Nurse Talk è pensato per studenti di infermieristica e professionisti desiderosi di crescere e confrontarsi. Storie, esperienze e passioni della sanità raccontate con autenticità e ispirazione. Trovi tutte le puntate su Spotify!
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Losing Weight by Building Muscle Collection: Weight Train Your Ways to Muscle Gain and Weight Loss + Achieve Weight Loss by Building Muscle
- The Ultimate Box Set for Losing Weight by Muscle Building
- By: K.J. Lucas
- Narrated by: Jack Sanders
- Length: 3 hrs and 20 mins
- Unabridged
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Together, these books offer a holistic view of how muscle building can be a powerful tool for weight loss and overall health improvement. While "Weight Train Your Ways to Muscle Gain and Weight Loss" provides a broad foundation on weight training techniques, nutritional advice, and training progression, "Achieve Weight Loss by Building Muscle" dives deeper into the mechanics of muscle building, the importance of proper technique, and the nutritional aspects that support muscle growth and fat loss.
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Losing Weight by Building Muscle Collection: Weight Train Your Ways to Muscle Gain and Weight Loss + Achieve Weight Loss by Building Muscle
- The Ultimate Box Set for Losing Weight by Muscle Building
- Narrated by: Jack Sanders
- Length: 3 hrs and 20 mins
- Release date: 13-03-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Luca ASMR - Live!
- By: Luca ASMR
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Luca ASMR - Live! - Chiacchiere ASMR per rilassarsi. Ogni mercoledì e venerdì Luca ASMR è live sul suo canale YouTube per chiacchierare e far rilassare gli spettatori con chiacchiere e trigger ASMR.Se vuoi rilassarti con contenuti leggeri e mai urlati, puoi recuperare qui tutte le live!
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Dr. Lucas Alexandria | Urologia e Andrologia
- By: Dr. Lucas Alexandria
- Original Recording
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Seja Bem-vindo ao podcast do Dr. Lucas Alexandria! Aqui, você encontrará informações valiosas sobre prevenção, diagnóstico e tratamento de condições urológicas e andrológicas. Desde a importância dos check-ups anuais até as últimas inovações em tratamentos.
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ASMR Calming Whispers
- By: Luca Di Grazia
- Original Recording
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Hi everybody, welcome in this English ASMR podcast with an Italian accent. In this podcast we will whisper traditional stories covering many interesting topics. This podcast will be updated every week. Enjoy and Relax. ================================= Available on: ► Spotify: https://spoti.fi/2WJYgPf ► Apple Podcast: https://apple.co/2L4CrqU ► Google Podcast: https://bit.ly/3n1iUF3 ► Anchor: https://anchor.fm/luca-di-grazia3 ► Facebook: https://www.facebook.com/ASMR-Calming-Whispers-103905944966870/ ================================= Upload schedule: ►Every Thursday at 9:00 AM CET
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São Lucas 24 Horas
- By: Fundação Hospitalar São Lucas
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Em nossas entrevistas exclusivas, prestigiados médicos especialistas compartilham os mais recentes avanços da medicina e dicas práticas para a sua saúde e bem-estar.
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Keto Diet After 50: 28 Days Keto Meal Plan
- By: Divy Moon
- Narrated by: Alex Golden
- Length: 3 hrs and 6 mins
- Unabridged
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Let's be honest; getting in shape after 50 is hard. Your digestion has eased back. Your vitality levels may have decreased. Fortunately, through routine eating and exercise, you can change your body, improve your well-being, and live more! Keto Diet prepares your digestion to run off of unsaturated fats or ketone bodies, quickening you to your well-being objectives while fulfilling your desires. Envision getting back the state you had always wanted, feel more youthful and vigorous, and have better memory and focus.
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Keto Diet After 50: 28 Days Keto Meal Plan
- Narrated by: Alex Golden
- Length: 3 hrs and 6 mins
- Release date: 13-04-20
- Language: English
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Lucas Burgueño Podcast
- By: Lucas Burgueño
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AboutDespués de sufrir un Trastorno por uso de sustancias que me llevó a una gran crisis personal, vuelvo para compartir desde mi experiencia de recuperación y potenciar todas las herramientas y espacios que pueden hacernos crecer como seres humanos.Este es el Canal oficial, suscríbete para episodios nuevos del podcast.En 2017 fui becado para acabar el Grado en Psicología en USA, en la Wright State University donde me dieron la oportunidad de producir mi propio programa de radio con 21 años y le cogí el gusto al micrófono. Ahora comparto en mi propio podcast donde me divierto ...
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Better Health with Dr. Lucas
- By: Dr. Lucas
- Original Recording
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This podcast will help to educate listeners about various health problems as well as help them with practical tips on how to save money on healthcare bills. Health topics in the news will also be discussed in a manner that the average listener can understand.
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Dr Lucas Peter Lucas Neurosurgeon
- By: Dr Lucas Peter Lucas Neurosurgeon
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Dr. Peter Geoffrey Lucas is a distinguished medical professional with a remarkable journey in the field of neurosurgery. He embarked on his medical career by earning his medical degree from the University of Queensland in 1998. His early experiences at The Princess Alexandra Hospital in Brisbane kindled his deep passion for neurosurgery.
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Dr Lucas Peter Lucas Neurosurgeon
- By: Peter Lucas Neurosurgeon
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Peter Lucas is a Neurosurgeon dedication to neurosurgery has extended beyond the operating theatre, presenting at and chairing conferences; training medical students; publishing scientific papers; and introducing new spinal surgery techniques to the country. When he isn't working as a doctor, Dr Peter Lucas enjoys spending time with his family and completing a MBA (Master of Business Administration) part-time.
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The Lucas Sheehan Podcast
- By: Lucas Sheehan
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Lucas Sheehan is one of the world's top Personal Trainers. The results he gets with his clients have sent shockwaves through the fitness industry and have put him on track to go down as an all time great. The Lucas Sheehan Podcast gives a comprehensive insight into Lucas’ honest, educated and experienced take on all things personal training, fat loss, muscle building, fitness, physical and mental health. Lucas speaks to industry leading experts across a whole host of subjects to explore what makes people successful and what we can learn from them. Be sure to keep in touch via IG @...
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