Showing results for "Lovers" in Meditation

When you crave space and a few quiet moments for yourself, this book will lead you down the path. Step into the world of guided meditation with these 10 (plus 1 bonus) meditations focused on nature and peaceful moments. Whether you wish to enhance your morning ritual or expand and create a new habit, invite A Pagan's Path to Meditation to be your guidepost. With a fresh approach that includes original music, created specifically for each meditation, your journey to reduced stress, focused intention and strengthened mindset begins here.

Created for yoga practitioners and everyone else, Meditation for Yoga Lovers invites you to join Lorin Roche to leap into a meditation practice unique to you (because it will naturally unfold from the rich tapestry of your own experience in the moment).

With a poetic delivery and the wisdom of 40 years of teaching and practicing, Lorin describes the central skills of yoga meditation, including non-judgment, finding focus, tuning in to your inner world, the spirit of adventure, and more.

An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on positive psychology, Eastern wisdom, and three decades of psychotherapist know-how, she outlines a no-nonsense yet good-humored path to get you where you want to go.

The tea lover's audiobook Tea-spiration aims to create a quiet movement where one can experience devotions, comfort, inspiration, and the simple joys of life.

In the past decade, the thousands-year-old practice of meditation has charged into the Western mainstream. Everyone from rock stars to medical professionals rave about meditation and its health promoting benefits. The biggest question people have is, "How do I start?" Forty-five million Americans already have a built-in meditation guru just panting to teach them: their dogs. In How to Meditate with Your Dog: An Introduction to Meditation for Dog Lovers, James Jacobson and his dog, Maui, show dog lovers everywhere the meditation technique that Jacobson has used and taught for over a decade.