Showing results for "Lisa" in Aging & Longevity
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The Menopause Brain
- The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
- By: Lisa Mosconi
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 4 mins
- Unabridged
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Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries—it's a hormonal show in which the brain takes center stage.
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Important scientific knowledge you don't find anywhere else
- By Olivia on 02-07-24
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The Menopause Brain
- The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 4 mins
- Release date: 06-06-24
- Language: English
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The XX Brain
- The Groundbreaking Science Empowering Women to Prevent Dementia
- By: Maria Shriver, Lisa Mosconi
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Unabridged
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Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.
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The XX Brain
- The Groundbreaking Science Empowering Women to Prevent Dementia
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Release date: 04-07-24
- Language: English
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Beat the Heart Attack Gene
- The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
- By: Bradley Bale, Amy Doneen, Lisa Collier Cool - contributor
- Narrated by: Bob Souer
- Length: 10 hrs and 37 mins
- Unabridged
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In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages.
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Old version of book
- By Mark on 14-02-24
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Beat the Heart Attack Gene
- The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
- Narrated by: Bob Souer
- Length: 10 hrs and 37 mins
- Release date: 08-04-14
- Language: English
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Regular price: £18.99 or 1 Credit
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Just Getting Started
- Lessons in Life, Love and Menopause
- By: Lisa Snowdon
- Narrated by: Lisa Snowdon
- Length: 6 hrs and 52 mins
- Unabridged
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Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden opportunity: a chance to become an even stronger, even bolder you. In Just Getting Started, Lisa will support you through the life stages, from fertility to pregnancy, menopause and beyond. By being patient, kind and open-minded, by learning and listening to what your body needs, you too can make it through the menopause with a smile on your face.
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fantastic.
- By Cameron Flowers on 27-08-23
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Just Getting Started
- Lessons in Life, Love and Menopause
- Narrated by: Lisa Snowdon
- Length: 6 hrs and 52 mins
- Release date: 08-06-23
- Language: English
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Menopause and Intermittent Fasting
- Melt Away Belly Fat and Take Back Control of Your Weight
- By: Lisa Haynes
- Narrated by: Fadra Nally
- Length: 3 hrs and 2 mins
- Unabridged
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As a woman, you can’t escape getting older or avoid menopause, but that doesn’t mean you have to experience all the unpleasant side effects. But as simple as it is, there are several ways to fail at intermittent fasting, especially if you don’t know how to do it safely and thoughtfully. After listening to this book, you’ll be able to choose the correct method that fits your weight loss goals to be successful, even if you’ve failed at every other diet in your life.
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Menopause and Intermittent Fasting
- Melt Away Belly Fat and Take Back Control of Your Weight
- Narrated by: Fadra Nally
- Length: 3 hrs and 2 mins
- Release date: 28-05-24
- Language: English
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Menopause Makeover
- Transforming Your Life
- By: Lisa M. Carroll
- Narrated by: Christine Mascott
- Length: 5 hrs and 8 mins
- Unabridged
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So, let me set the stage. I’m in a meeting with no less than 15 people sitting around a giant conference table; my turn to brief is approaching. I am briefing my boss and the senior staff; he happens to be a 3-Star General, and, by the way, I am the only female in the room. I start feeling warm, but warm is an understatement; it’s like my blood is starting to boil; I immediately think that the thermostat has gone wild, but no one else is reacting or sweating.
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The Insight I needed!!!
- By Melissa on 04-02-24
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Menopause Makeover
- Transforming Your Life
- Narrated by: Christine Mascott
- Length: 5 hrs and 8 mins
- Release date: 13-10-23
- Language: English
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The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- By: Max Hampton
- Narrated by: Lisa Brandt
- Length: 3 hrs and 31 mins
- Unabridged
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More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.
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Written like someone’s first essay
- By Anonymous User on 02-07-24
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The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- Narrated by: Lisa Brandt
- Length: 3 hrs and 31 mins
- Release date: 18-08-23
- Language: English
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Oh, Hello Alzheimer's
- A Caregiver's Journey of Love
- By: Lisa Marshall
- Narrated by: Lisa Marshall
- Length: 10 hrs and 2 mins
- Unabridged
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This book is everything a caregiver for a loved one with Alzheimer's needs. There is much to be said about the practical advice that Lisa offers: navigating the tangled world of American healthcare systems, finding tricks and strategies to support the patient at home, moving through to higher levels of care, and much more. These things are invaluable. But what really shines through and captivates the reader is Lisa’s love for Peter, her skillful storytelling, and her passion for making his life all it could be, then sharing that with others.
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Oh, Hello Alzheimer's
- A Caregiver's Journey of Love
- Narrated by: Lisa Marshall
- Length: 10 hrs and 2 mins
- Release date: 09-10-23
- Language: English
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Menopause Makeover
- Beauty Hacks for the Menopause Crowd
- By: Lisa Carroll
- Narrated by: Rachael Doolen
- Length: 3 hrs and 30 mins
- Unabridged
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Consider this your ultimate resource, a testament to the belief that the transformative phase of menopause can be a journey of rediscovery, filled with confidence, vibrancy, and beauty. No matter if you are in perimenopause or menopause phase, this book is your ticket to a positive transformation.
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Empowering Beauty Tips for Menopause
- By Anonymous user on 25-06-24
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Menopause Makeover
- Beauty Hacks for the Menopause Crowd
- Narrated by: Rachael Doolen
- Length: 3 hrs and 30 mins
- Release date: 29-05-24
- Language: English
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Well-Being and Renewal 2-in-1 Collection
- The Simple Menopause Manual + The Hormone Balancing Revolution for Women: Hormonal Harmony and Menopausal Relief Through Natural Wellness Techniques
- By: Max Hampton
- Narrated by: Lisa Brandt
- Length: 7 hrs and 13 mins
- Unabridged
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Whether you've just started understanding the nature of your shifting hormones or have been struggling to manage symptoms for years, herein lies a treasure chest of effective strategies for you. You don't have to settle for less than the vibrant life you crave, even during menopause. Reclaim control of your body and life by downloading this audiobook.
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Hormonal Harmony
- By Anonymous user on 17-05-24
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Well-Being and Renewal 2-in-1 Collection
- The Simple Menopause Manual + The Hormone Balancing Revolution for Women: Hormonal Harmony and Menopausal Relief Through Natural Wellness Techniques
- Narrated by: Lisa Brandt
- Length: 7 hrs and 13 mins
- Release date: 28-03-24
- Language: English
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The Anti-Aging Revolution
- Break Free from the Chronic Diseases and Pain of Aging with Strategies that Reverse Aging, Increase Longevity, and Enhance Your Lifespan
- By: Lisa West MSW, John Humphries III
- Narrated by: Treg Monty
- Length: 4 hrs and 54 mins
- Unabridged
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From two premiere anti-aging coaches with years of hands-on experience, Lisa and John take you on a journey not only into the science behind longevity but also to explore other influences that may be undermining how well you age. From Macroscopic to the microscopic and beyond The Anti-Aging Revolution guides you on your path to a brighter, healthier lifespan.
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a practical guide
- By joyclubs on 27-12-23
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The Anti-Aging Revolution
- Break Free from the Chronic Diseases and Pain of Aging with Strategies that Reverse Aging, Increase Longevity, and Enhance Your Lifespan
- Narrated by: Treg Monty
- Length: 4 hrs and 54 mins
- Release date: 03-12-23
- Language: English
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The Simple Menopause Manual
- A Holistic Approach to Manage Hot Flashes, Control Weight Gain, and Get Off the Hormone Rollercoaster with Ease
- By: Max Hampton
- Narrated by: Lisa Brandt
- Length: 3 hrs and 42 mins
- Unabridged
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Break free from the clutches of Menopause and take control of your body and life. Embark on a transformative journey with this comprehensive guide, designed to empower you in managing menopause symptoms naturally and effectively. Whether you're grappling with hot flashes, weight fluctuations, or emotional upheaval, our holistic strategies offer relief and resilience.
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compassionate guide
- By Evie on 18-05-24
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The Simple Menopause Manual
- A Holistic Approach to Manage Hot Flashes, Control Weight Gain, and Get Off the Hormone Rollercoaster with Ease
- Narrated by: Lisa Brandt
- Length: 3 hrs and 42 mins
- Release date: 25-01-24
- Language: English
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The Family Guide to Aging Parents
- Answers to Your Legal, Financial, and Healthcare Questions
- By: Carolyn L. Rosenblatt
- Narrated by: Lisa Baarns
- Length: 8 hrs and 5 mins
- Unabridged
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With expert advice from Carolyn Rosenblatt, RN and elder law attorney, who has direct experience helping hundreds of families like yours, this crucial guide offers you all you need to competently handle what lies ahead, in the legal, financial, and heath care issues that come along with caring for aging parents.
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The Family Guide to Aging Parents
- Answers to Your Legal, Financial, and Healthcare Questions
- Narrated by: Lisa Baarns
- Length: 8 hrs and 5 mins
- Release date: 21-08-15
- Language: English
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My Mom My Hero
- Alzheimer's, a Mother and Daughter's Bittersweet Journey
- By: Lisa R. Hirsch
- Narrated by: Jannie Meisberger
- Length: 2 hrs and 42 mins
- Unabridged
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A daughter's newfound love. When Lisa Hirsch found out her mother, Ruth, had been diagnosed with Alzheimer's disease, her love, appreciation, and caring for her mother was transformed. To Lisa's surprise, it has brought her and Ruth closer together than they've ever been. My Mom My Hero tells the story of this mother-daughter relationship through a series of entries from Lisa's internationally popular blog.
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My Mom My Hero
- Alzheimer's, a Mother and Daughter's Bittersweet Journey
- Narrated by: Jannie Meisberger
- Length: 2 hrs and 42 mins
- Release date: 23-07-14
- Language: English
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You
- Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh, and Revitalize
- By: Michael F. Roizen, Mehmet C. Oz
- Narrated by: Lisa Oz, Michael F. Roizen, Mehmet C. Oz
- Length: 2 hrs and 5 mins
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Everyone wants to live longer and feel younger. The information and exercises in You: Breathing Easy will teach listeners both to develop healthier, easier breathing techniques and to implement meditation and relaxation practices that will help them breathe easier in all aspects of their lives.
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You
- Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh, and Revitalize
- Narrated by: Lisa Oz, Michael F. Roizen, Mehmet C. Oz
- Length: 2 hrs and 5 mins
- Release date: 29-04-08
- Language: English
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Natural Beauty Recipes
- 60 Best-Kept Secrets to Care for the Skin: Natural Skin Care Tips
- By: Lisa Patrick
- Narrated by: Shawna Leady
- Length: 57 mins
- Unabridged
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Natural Beauty Recipes: 60 Best Kept Secrets To Care For The Skin has taken things a step further. The author not only explains why it is essential to take care of the skin but also highlights some great natural beauty recipes that can be used to help to keep the skin healthy. In this busy society, it can be quite easy to forget that the skin needs a bit more care than just cleaning it daily.
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Natural Beauty Recipes
- 60 Best-Kept Secrets to Care for the Skin: Natural Skin Care Tips
- Narrated by: Shawna Leady
- Length: 57 mins
- Release date: 28-04-14
- Language: English
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80 Years Without Dementia
- Diagnosis Doesn't Define Life
- By: Lisa Twigg
- Narrated by: Lisa Twigg
- Length: 2 hrs and 9 mins
- Unabridged
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As I’m sure you know from media reporting over recent years…diagnosis rates for dementia are rising all over the world. And so, it would seem, is fear and misunderstanding around the disease. In this heartfelt book about her family’s journey with dementia, Lisa opens our mind to the possibility of reframing a diagnosis (from an ‘absolute’ negative to a ‘potential’ positive) as she recounts the life lessons her Dad’s dementia has taught her, including those about caring for others, courage, guilt, gratitude, living for today, regret, simple pleasures and a few others.
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80 Years Without Dementia
- Diagnosis Doesn't Define Life
- Narrated by: Lisa Twigg
- Length: 2 hrs and 9 mins
- Release date: 15-05-24
- Language: English
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Fighting for My Life
- How to Thrive in the Shadow of Alzheimer’s
- By: Jamie TenNapel Tyrone, Marwan Noel Sabbagh MD FAAN, John Hanc
- Narrated by: Lisa Larsen, Steven Roy Grimsley, Ed Phillips - foreword
- Length: 6 hrs and 37 mins
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Jamie Tyrone was 49 years old when she learned she had a 91% chance of getting Alzheimer's disease - by accident through genetic testing. She was shocked, but after an initial bout with depression she decided to take action rather than concede defeat. Jamie teamed up with Dr. Marwan Sabbagh, a renowned neurologist, and together they created a resource detailing not just Jamie's experience, but expert medical advice for anyone facing the disease.
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Fighting for My Life
- How to Thrive in the Shadow of Alzheimer’s
- Narrated by: Lisa Larsen, Steven Roy Grimsley, Ed Phillips - foreword
- Length: 6 hrs and 37 mins
- Release date: 07-05-19
- Language: English
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You
- Breathing Easy: Breathing Techniques
- By: Michael F. Roizen, Mehmet C. Oz
- Narrated by: Lisa Oz
- Length: 7 mins
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Originally featured in You: Breathing Easy, the breathing techniques collected here will help you become more fully connected to your breath, allowing you to align your body with your breath, relieve stress, and be more fully present in the moment - exercises that you'll want to hear and practice again and again!
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Rediscover Your Athlete Within
- A Practical 10-Step Process to Get You Moving, and Keep You Moving, for the Rest of Your Life
- By: Dr. Brett Lillie, Lisa Lillie - contributor
- Narrated by: Dr. Brett Lillie
- Length: 7 hrs and 19 mins
- Unabridged
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Hitting the 40s and 50s is a turning point. What we do from that moment on impacts the way we live the rest of our life. Rediscover Your Athlete Within is a book about challenging and guiding people through those sticky middle years to help them get off the couch and get active. Some may need a little nudge, others a big kick, but everyone can create a shift, reignite their passion, see the possibilities and redefine their future on their own terms. It’s about giving people a new lease on life. Everyone has an athlete within, built upon all the skills developed since birth.
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Rediscover Your Athlete Within
- A Practical 10-Step Process to Get You Moving, and Keep You Moving, for the Rest of Your Life
- Narrated by: Dr. Brett Lillie
- Length: 7 hrs and 19 mins
- Release date: 19-07-23
- Language: English
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