Showing results for "Knife" in Fitness, Diet & Nutrition
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Forks over Knives
- The Plant-Based Way to Health
- By: Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn
- Narrated by: Brian Arens
- Length: 2 hrs and 3 mins
- Unabridged
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For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life.
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Basic but powerful
- By Zuzana Vafaee on 01-02-21
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Forks over Knives
- The Plant-Based Way to Health
- Narrated by: Brian Arens
- Length: 2 hrs and 3 mins
- Release date: 29-07-24
- Language: English
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Regular price: £35.99 or 1 Credit
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Tune Your Brain with a Knife and Fork
- How Nutrients Impact Thought and Emotions
- By: Nick Hall
- Narrated by: Nick Hall
- Length: 4 hrs and 29 mins
- Original Recording
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Whether you choose a mostly carbohydrate or protein entrée can impact your sleep, disposition, and mood. Other menu options may actually improve your memory in the wake of stress. Even pain and the symptoms of depression can be better managed by what you eat. In addition, many plants have been long viewed as having medicinal properties. This scientifically grounded yet pragmatic program will provide you with the necessary understanding to experience a state of optimal mental health.
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Recorded seminar Rather than "book"
- By Katie on 24-11-22
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Tune Your Brain with a Knife and Fork
- How Nutrients Impact Thought and Emotions
- Narrated by: Nick Hall
- Series: Nightingale-Conant: Health & Wellness
- Length: 4 hrs and 29 mins
- Release date: 16-04-21
- Language: English
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Regular price: £21.99 or 1 Credit
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- By: Annie Knife
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 42 mins
- Unabridged
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Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow? Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly.
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 42 mins
- Release date: 20-04-20
- Language: English
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Regular price: £11.99 or 1 Credit
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You Said 100 Miles?
- By: Team Puma Knife
- Original Recording
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YS100M is A limited series podcast documenting the months leading up to Bob’s first 100 mile race, capping off a journey started with a couch to 5K in the summer of 2020.
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