Showing results for "Kaplan" in Conflict Resolution

A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.

No one wants to feel powerless, and yet we are destined to feel vulnerable and powerless particularly when we are in intimate relationships. The fact that power differentials exist is not in question; how couples learns to navigate them is. In unhealthy or abusive relationships, sex and money are weapons of power for ultimate control and exploitation, and power struggles about sex and money can occur even in the healthiest of relationships — it’s the human condition.

Our personal and professional lives are a collection of relationship-based experiences. The quality of our lives is impacted by the quality of our relationships, beginning with the relationship we have with ourselves. When at odds, using a map helps us find our way back to one another more quickly, stay in alignment with our values and our purpose, and take full responsibility for our actions. The end result is relationships that generate greater creativity, happiness, fulfillment, and growth.