Showing results for "Kaplan" in Motherhood

Early motherhood is a time of great joy. It can also be filled with new stressors - chief among them: breastfeeding. In Latch: A Handbook for Breastfeeding with Confidence at Every Stage, certified International Board of Lactation Consultant Robin Kaplan addresses specific breastfeeding concerns, allowing you to feel empowered while breastfeeding and overcome challenges as they arise.

Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry.