Showing results for "Kaplan" in Aging & Longevity

In Aging Wisely, Viola B. Mecke creates a look at the aging process using her firsthand experiences and those of patients from her former psychology practice, among others.

Becoming a caregiver for a terminally ill family member is an enormous challenge. This guide is a gift to my late husband, who not only taught me how to live well, but how to die well. I hope it will carry on his legacy of always teaching and sharing, even as he faced the end of his life. A compact guide that you can easily reference along your personal journey, it is filled with practical suggestions to help you, as the caregiver, honor the way your family member would like to create his or her final journey toward paradise.

Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry.