Showing results for "Just Business" in Health & Wellness

Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the world's leading breathmaster, Dan Brulé.

Jenny Eclair, with her trademark humour, will share her experience of what can be a difficult time for many women, from the emotional side of life - missing the woman you were, the empty nest, mood swings - to the health aspects of the menopause, starring the hot flush and also periods (lack of), weight problems, insomnia and other issues. Upbeat and honest, Jenny shares her new-found hobbies, the joy of pets and how to make the best of the different but still-fabulous you.

Smart casual? Close of play? Endless water-cooler discussions about the weather? Non-autistic adults can behave in baffling ways - and never more so in the maze of unwritten social rules, jargon and ritual that is your average day at the office. Luckily, Maura and Debby (office code cracker extraordinaires) have gone undercover in 'typical' offices for decades to pull together the ultimate survival guide for the autistic employee.

For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details, burn them into your memory, and then apply that knowledge at opportune times. But this approach to learning isn't nearly enough for the world that we live in today, and in Learn Better journalist and education researcher Ulrich Boser demonstrates that how we learn can matter just as much as what we learn.

This book opens the door to a new way to be. The practical mindfulness meditative techniques described in this book, will help you get more done in less time. You will discover how to generate ideas off the top of your head and how to be lucky in life and business. Many people discover mindfulness as a way to deal with anxiety, depression, illness or stress. Some people use it to seek answers to the meaning to life, the universe and everything!

At a time when hopelessness and suicide are on the rise, just hold on gives unique and practical insight into some of the deep questions surrounding the dark reality of suicide. Have you ever wondered what goes on in the mind of a person who is suicidal? What would drive someone to make such a permanent decision? Are you suicidal? Through interviews with people who have been there, just hold on attempts to tackle these hard questions with real answers. If you're weary and tired of life, or know someone who is, then this is the perfect audiobook for you.

In leadership as in life, only practice makes perfect. Habits are powerful. They can lock us into negative behaviors (like snacking and smoking) or train us to act automatically in ways that benefit us (such as putting on a seat belt). Routines quietly undergird large portions of what we do and how we function. Habit formation can speed success in the workplace as well - even in complex areas like leadership. The Leader Habit spotlights 22 essential leadership abilities, breaking them down into a series of small, learnable behaviors.

Dive into the lives and experiences of people from all corners of the world!

In this engaging 5-part series, Don’t Just Communicate, Connect, we break down the essential elements of creating powerful, lasting connections with your audience. Each episode explores a key principle of authentic communication, helping you move beyond simply delivering a message to truly engaging and resonating with your listeners. From understanding your audience's needs to mastering the art of storytelling, and finally building trust, this series offers actionable insights and tips for speakers, podcasters, and content creators who want to make a deeper impact. Whether you’re just ...

Most financial experts focus solely on numbers, but Rick Kahler, CFP®, CFT™, takes a deeper approach. With over 40 years of experience, Rick blends practical financial advice with powerful emotional insights to help you understand why you make the money decisions you do. Research shows that 90% of our financial choices are driven by emotions—not logic. Whether your habits seem irrational or confusing, Rick helps uncover the underlying beliefs and feelings influencing your behavior. It's about more than just building wealth; it’s about understanding the emotions that shape every ...

Ready to unleash your pure potential? Taking the first step toward your big dreams can feel terrifying but all you need to do is close your eyes and just jump! Allow self-made entrepreneur, Jimela Bewley and her expert guests help you overcome fears, kick limiting beliefs to the curb, and embrace the risks that teach you how to live your best life! Tune in to learn lifestyle and business hacks with proven strategies, and laugh along the way! Hosted on Acast. See acast.com/privacy for more information.

All of us can relate to the experience of finishing the workday feeling totally fried. Perhaps, to soothe your workplace burns, you meet up with friends after business hours, or maybe you simply seek to confide in a partner or loved one at home following a brutal day at the office. Eventually, someone notices the searing rays of burnout emanating from within and asks, "what's on your mind?" Knowing just how little energy you have left, you realize you don't have the psychological bandwidth to accurately convey the level of anguish you find yourself immersed in after yet another day, another ...

Dentistry is experiencing an attack by well-funded corporations who want to own the work of each dentist’s hands. While the promises of wealth and ease DSO’s present to owner-dentists appear enticing, experience shows the reality is very different. Just Say No to the DSO is a deep dive podcast for dentists in all stages of their career. It is especially for those who are looking at whether or not the option to sell to a DSO is the right choice. Our expert hosts, Bob Spiel, MBA and Nate Williams, CPA, CFP take listeners on a step by step journey through Season One laying out the realities ...

Two young college friends just trying to make it in this world. So join us as we navigate our complex lives while exploring topics like work-life balance, health, relationships and general issues that affect young women these days

Massage therapy podcast by Licensed Massage Therapist Eileen Felix, Los Angeles Native born and raised. I have served in Los Angeles community since. 2016, I have worked as a mobile massage therapist and spa therapist. I am Latina and I am very nosy! I have so many stories to tell because I have taken the time to ask my clients the questions. I ask what accidents, sports, physical feats have played in their condition. What job they have, how their emotional state has been, what life changes have recently happened and more. This podcast is to inspire others to be more mindful of their physical ...

Let's grow together!

This is not a book for the faint of heart; it is for those who are so afraid to say what they really mean or want to say. Broken allows you to be you. It allows you to be broken. We are so beautifully and gracefully broken. Connect with yourself and connect with others by seeing the beauty in one another. This book will take you on that journey to discovering yourself and discovering the beauty that lies within you and within others. Allow yourself to be wowed as you, hopefully, will come to know that we are all the same—broken little twigs.

bbb Hosted on Acast. See acast.com/privacy for more information.

Your host Optimo Ram kicks back in the studio and chats with some amazing folks in and out of the cannabis industry. Check out the video edition at talkcastPDX.com

We help bleeding hearts rest. Each episode learn to advocate for yourself while you change the world. The Just Joy with Jordan™ speaks directly to the helpers, caregivers, changemakers, and general do-gooders who need help making their care, rest, and joy a priority.