Showing results for "Joséphine" in Personal Development

Sport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified 10 psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building blocks. In this book you’ll hear those who have excelled in their field discussing their route to success and learn how you can emulate them.

Theirs was an unlikely life together. Sheila gave birth to Josephine on 11th May 1993 and for twenty-three years they co-existed in a loving mother-daughter relationship, but one with a difference. Josephine suffered catastrophic brain injury at birth, never spoke to Sheila, rarely smiled and was barely able to see the faces of the people who loved her.

Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.

If you're reading this right now, chances are you're searching for answers. What is a twin flame or twin soul? You thought meeting your perfect match meant happily ever after - so why is your life being torn apart? The Twin Flame Handbook mixes research and firsthand experience with the intent to help.

The soul remembers everything - even if your brain still doesn’t! Like the first book, The Twin Flame Handbook, Part II interweaves the author’s personal journey with research. The story picks up where her journey left off, and continues through later stages of the twin flame evolutionary process. Both books are written out of love to the author’s own soul connection, as well as to other pairs out there looking for answers, and struggling to find them.

If you’ve suffered from childhood neglect, abandonment, physical, emotional, or psychological trauma, Worthy: A Personal Guide for Healing Your Childhood Trauma is the perfect antidote to the lingering effects of your unresolved childhood trauma. Let this be the day you reach down deep within yourself and tenderly take the hand of your frightened, wounded inner child. They want nothing more than your unconditional love and acceptance. You remember what that was like, don’t you?

La psychologie peut vous aider à améliorer votre vie quotidienne, votre santé et votre bien-être. Julie Smith l’a bien compris, et propose à ses lecteurs de partager son savoir et ses méthodes. Ce livre aborde les difficultés psychologiques qui nous concernent tous et propose des solutions simples et pratiques qui pourraient bien changer votre vie. Rédigé sous forme de brèves entrées, vous pouvez accéder directement à la section qui vous intéresse en fonction du problème auquel vous êtes confronté.

Do you want to learn how to quit smoking? This may just be the most comprehensive "stop smoking" guide ever. With 60 helpful hints and insightful inspirations, you're sure to find the right combination of encouragement and information to motivate you in your fight against nicotine addiction. The guide speaks of day-to-day situations that you may encounter on your journey to a healthier lifestyle. Sixty powerful strategies to stop smoking now!

Välkommen till Less ego, more Soul🤍 I den här podden pratar vi om hur vi medvetet kan skapa ett liv där vi omfamnar enkelheten, njuter av nuet och finner inre frid - även mitt i kaoset. Jag är Josephine Thornander, en coach och konsult som vill stödja dig i att fatta medvetna och strategiska beslut för din holistiska utveckling - i karriären, livet och ditt företag. Där vår framgång inte bara mäts i siffror utan även i vår själs näring och den anslutning vi känner till våra värderingar.Följ med på en resa där jag pratar medveten utveckling, spiritualitet och slow ...

VOUS êtes la meilleure personne pour résoudre vos problèmes psychologiques ! En tant que psychologue clinicienne, Nicole LePera s’est souvent sentie frustrée par les limites de la psychothérapie traditionnelle. Voulant plus pour ses patients et pour elle-même, elle a développé une philosophie unifiée de la santé mentale, physique et spirituelle qui dote d’outils interdisciplinaires les personnes en quête de mieux-être.

The Art of Conversation: Twelve Golden Rules is a timeless classic originally published in 1907.

Vous avez le vague sentiment que quelque chose ne va pas, mais vous ne savez pas ce qui vous gêne. Parfois vous pensez que vous pouvez tout faire, mais vous ne faites rien. Souvent, vous n'avez pas d'avis sur les choses. Vous avez besoin des autres, mais vous aimez être seul. Vous avez l'impression de vous disperser sans arrêt dans votre travail. Bref, quand vous vous regardez dans la glace, vous ne vous trouvez pas très doué.

For many years Josephine Moon struggled with the question of eating meat, fervently wishing to live as a vegetarian yet requiring meat in her diet. From Josephine’s philosophical, spiritual and physical battle with eating meat came, Buddhism for Meat Eaters - a book for animal lovers, the environmentally and ethically conscious, and generally thoughtful people who eat meat but perhaps aren’t entirely comfortable doing so.

I created this podcast to share the most valuable life lessons I've learnt so far with you. Join me as I take you on an intimate journey through my twenties and into my early thirties, covering a wide range of topics including mental health, self-esteem, recovery, authenticity, intuition, relationships, love, sex, orgasms, spirituality, awakening and so much more..... Hosted on Acast. See acast.com/privacy for more information.

Dive into the world of cybersecurity, book reviews, and effective management strategies, including how to communicate with a board. If this piques your interest, join the club!

Croyez en vous ! Osez vous lancer ! Soyez enfin libre ! Depuis notre plus jeune âge, des croyances limitantes sont fermement installées dans notre esprit. Elles y règnent et nous dominent. Mais nous pouvons nous défaire de ces chaînes. Nous libérer du conditionnement, afin que nos rêves deviennent réalité. Grâce aux outils proposés ici, vous allez enfin pouvoir faire de votre esprit, de vos émotions et de votre corps vos alliés pour réaliser l'immense potentiel qui est en vous.

Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head and into your body, how vulnerability and courage can change your life, ways to connect to your inner ...

Wellbeing, Inner Wisdom & Womanhood. As women, how do we embody the truth of who we are, and how can advocate for our self-development and growth? The Embodied Truth Podcast is a corner of the internet that explores a holistic, and honest approach to doing this thing called 'Life' and how we can begin to step out of our shadows, dance with them, and dance with life itself. Living a more authentic and unapologetic life. Regardless of who's watching.

La divague, c’est un podcast où on discute de plein de sujets de société, où on se perd dans nos réflexions, et surtout, c’est un endroit où on grandit ensemble ! C’est un mélange d’épisodes solo, à deux, légers ou plus deep, de nouveaux concepts, de spontanéité et surtout, de partage ! N’hésitez pas à suivre le compte Instagram https://www.instagram.com/ladivague, à mettre des petites étoiles pour donner de la force si les épisodes vous plaisent, à dire ce que vous pensez des épisodes, à partager autour de vous, et à me faire des retours pour faire évoluer et ...

Dans une période de profonde discorde et d'anxiété personnelle, Susan Cain nous invite à reconsidérer la puissance sociale, créatrice et consolatrice de ces émotions si injustement disqualifiées dans nos sociétés contemporaines.