Showing results for "Joséphine" in Relationships, Parenting & Personal Development

Sport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified 10 psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building blocks. In this book you’ll hear those who have excelled in their field discussing their route to success and learn how you can emulate them.

Theirs was an unlikely life together. Sheila gave birth to Josephine on 11th May 1993 and for twenty-three years they co-existed in a loving mother-daughter relationship, but one with a difference. Josephine suffered catastrophic brain injury at birth, never spoke to Sheila, rarely smiled and was barely able to see the faces of the people who loved her.

Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.

La psychologie peut vous aider à améliorer votre vie quotidienne, votre santé et votre bien-être. Julie Smith l’a bien compris, et propose à ses lecteurs de partager son savoir et ses méthodes. Ce livre aborde les difficultés psychologiques qui nous concernent tous et propose des solutions simples et pratiques qui pourraient bien changer votre vie. Rédigé sous forme de brèves entrées, vous pouvez accéder directement à la section qui vous intéresse en fonction du problème auquel vous êtes confronté.

If you’ve suffered from childhood neglect, abandonment, physical, emotional, or psychological trauma, Worthy: A Personal Guide for Healing Your Childhood Trauma is the perfect antidote to the lingering effects of your unresolved childhood trauma. Let this be the day you reach down deep within yourself and tenderly take the hand of your frightened, wounded inner child. They want nothing more than your unconditional love and acceptance. You remember what that was like, don’t you?

‘Getting lost to find yourself’ stories don’t often involve going to prison, unless you're award-winning comedian Angella Dravid. Love, Rock Bottom and other Triumphs is her story inspired by true events of a dorky teen who runs away from her dysfunctional family to marry her chat-room true love, almost 30 years her senior and living on the other side of the earth. BUT things get bad. Like, terrible. Yet, this is a surprisingly uplifting journey of finding yourself.

If you're reading this right now, chances are you're searching for answers. What is a twin flame or twin soul? You thought meeting your perfect match meant happily ever after - so why is your life being torn apart? The Twin Flame Handbook mixes research and firsthand experience with the intent to help.

The soul remembers everything - even if your brain still doesn’t! Like the first book, The Twin Flame Handbook, Part II interweaves the author’s personal journey with research. The story picks up where her journey left off, and continues through later stages of the twin flame evolutionary process. Both books are written out of love to the author’s own soul connection, as well as to other pairs out there looking for answers, and struggling to find them.

Highly sensitive people in relationships - you can make your sensitivity work to your advantage if you understand it. The perpetual haste, chatter, and distractions of everyday life is usually normal to everyone but to the highly sensitive person, it always tends to have a deeper meaning and can be emotionally overwhelming. As a sensitive person, we can be easily entangled by our own emotions while going through life, with everyone wondering why we are intense or shy and sometimes trying to make us numb to our emotions/sensations.

It’s said that the only constant in life is change. But humans like routine, it helps them to feel safe and in control. Change can be difficult to navigate – whether it’s welcome or not. So Gloriously Unready is all about change: how to make the most of life and the surprises it deals to us. In Series 1 Josephine shared her story of becoming a mum to two transgender daughters. In Series 2 she's finding out more about transgender people's experiences because as she adapted to having transgender daughters it helped her to get to know transgender people. IMPORTANT NOTE: Everybody mentioned ...

Do you want to learn how to quit smoking? This may just be the most comprehensive "stop smoking" guide ever. With 60 helpful hints and insightful inspirations, you're sure to find the right combination of encouragement and information to motivate you in your fight against nicotine addiction. The guide speaks of day-to-day situations that you may encounter on your journey to a healthier lifestyle. Sixty powerful strategies to stop smoking now!

Do you wish your kid was more focused at school and generally throughout the day? A more in-depth preparation from parents and teachers can guide kids through their emotions and help improve their self-awareness - leading to a long-lasting impact on the child’s life. By integrating these simple and straightforward techniques into your and your kid’s daily life, you’ll find uplifted family energy, less stressed teachers, and the lives of your children enhanced in ways otherwise unattainable!

In The Conceivable Future, authors Meghan Elizabeth Kallman and Josephine Ferorelli explore the ways in which the climate crisis is affecting our personal decisions about family planning, parenting, and political action. This book offers fresh, timely answers to questions such as: How do I decide to have a baby when there's the threat of environmental collapse? How do I parent a child in the middle of the climate crisis? What can I actually do to help stop global warming?

Have you ever wondered why you always seem to be more affected by the world around you while everyone else seems oblivious to it? Are you more sensitive to lights, sounds, medications, coffee and alcohol, or even violent fiction or crimes on the news? You could be one out of every five Americans who live with high sensitivity. Although this could bring you many more obstacles to face in life, there are many advantages this brings you if you learn how to master your senses properly.

The Art of Conversation: Twelve Golden Rules is a timeless classic originally published in 1907.

Välkommen till Less ego, more Soul🤍 I den här podden pratar vi om hur vi medvetet kan skapa ett liv där vi omfamnar enkelheten, njuter av nuet och finner inre frid - även mitt i kaoset. Jag är Josephine Thornander, en coach och konsult som vill stödja dig i att fatta medvetna och strategiska beslut för din holistiska utveckling - i karriären, livet och ditt företag. Där vår framgång inte bara mäts i siffror utan även i vår själs näring och den anslutning vi känner till våra värderingar.Följ med på en resa där jag pratar medveten utveckling, spiritualitet och slow ...

Everyone struggles with jealousy, but not everyone understands the risks. Left unchecked, jealousy leads to unnecessary drama, stress, and abuse. For some people it can even end an otherwise promising relationship. Even for people who understand these facts, dealing with these emotions is difficult, so jealously ends up controlling their relationship and ultimately their lives.

VOUS êtes la meilleure personne pour résoudre vos problèmes psychologiques ! En tant que psychologue clinicienne, Nicole LePera s’est souvent sentie frustrée par les limites de la psychothérapie traditionnelle. Voulant plus pour ses patients et pour elle-même, elle a développé une philosophie unifiée de la santé mentale, physique et spirituelle qui dote d’outils interdisciplinaires les personnes en quête de mieux-être.

Nanna Hovgaaard og Josephine Kuhn, duoen bag succes-podcasten Fries Before Guys, giver i "Min mave" en kærlig hånd til dig, der er gravid og ny mor. I "Min mave" er Fries-duoen grebet af den såkaldte "hønefølelses" forskellige faser, og de deler ud af deres tanker, drømme, mareridt, vittigheder og indsigter fra en periode af deres liv, hvor de begge er førstegangsgravide/førstegangsmødre. "Min mave" er et humoristisk og omsorgsfuldt fællesskab med plads til alle følelser – alt overskyggende er forundringen, glæden og skrækken over at være gravid og blive mor.

Vous avez le vague sentiment que quelque chose ne va pas, mais vous ne savez pas ce qui vous gêne. Parfois vous pensez que vous pouvez tout faire, mais vous ne faites rien. Souvent, vous n'avez pas d'avis sur les choses. Vous avez besoin des autres, mais vous aimez être seul. Vous avez l'impression de vous disperser sans arrêt dans votre travail. Bref, quand vous vous regardez dans la glace, vous ne vous trouvez pas très doué.