Showing results for "John Long" in Aging & Longevity
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Strength Training After 40
- A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
- By: Baz Thompson
- Narrated by: John William Cantees
- Length: 3 hrs and 32 mins
- Unabridged
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This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results! It will become crystal clear which exercises your body needs, how often to do them, how to do them and how to get ready, how to rest afterward to enhance your shape, and how to fit exercise into your busy schedule. This book is perfectly suited to the real-life needs of real-life people!
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Strength Training After 40
- A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
- Narrated by: John William Cantees
- Length: 3 hrs and 32 mins
- Release date: 31-03-21
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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DaVinci's Baby Boomer Survival Guide
- Live, Prosper, and Thrive in Your Retirement
- By: Barbara Rockefeller, Nick Tate
- Narrated by: John Pruden
- Length: 10 hrs and 47 mins
- Unabridged
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Leaving no stone unturned, this indispensable manual takes the sting out of relocation and selling the family home, helps keep retirees from outliving their savings, and offers a step-by-step guide to retirement abroad.
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Not for UK retirees
- By Allen Ferry on 17-08-15
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DaVinci's Baby Boomer Survival Guide
- Live, Prosper, and Thrive in Your Retirement
- Narrated by: John Pruden
- Length: 10 hrs and 47 mins
- Release date: 03-03-15
- Language: English
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Regular price: £20.99 or 1 Credit
Sale price: £20.99 or 1 Credit
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