Showing results for "John Brooks" in Mental Health
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Emotional Eating
- The Effective Guide for Intuitive Eating, Without Stick a Strict Diet and Find the Right Motivation to Build a Successful Future!
- By: Dr. John Zaradan
- Narrated by: Tom Brooks
- Length: 3 hrs and 25 mins
- Unabridged
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The truth is: There is a difference between emotional hunger and normal hunger. Emotional hunger is when you find yourself craving food when you’re feeling down or otherwise upset. Many people have different comfort foods, but it all falls under the same umbrella of emotional eating. It is common practice among people to race to grab their comfort food many times a week just to suppress their internal struggles and soothe their life problems.
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Emotional Eating
- The Effective Guide for Intuitive Eating, Without Stick a Strict Diet and Find the Right Motivation to Build a Successful Future!
- Narrated by: Tom Brooks
- Length: 3 hrs and 25 mins
- Release date: 26-05-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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