Showing results for "Jason Ryan" in Psychology & Mental Health

Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues. To put it simply, CBT is about uncovering and changing thoughts and beliefs that make you unhappy. They are like weirdly shaped lenses that distort your vision of reality. CBT removes these distortions and makes you see the world clearly.

Edmund Emil Kemper III achieved notoriety as a serial killer when he took the lives of 10 people between August 27, 1964, and April 21, 1973. His victims included his adoptive grandparents, six co-eds from the University of Santa Cruz, his mother, and his mother's friend. This book explored the life of Kemper from his abusive childhood to his sentencing in November 1973. The horror of Kemper's actions go beyond the killing of his victims; it was what he did with his victims' bodies after killing them.