Showing results for "James Mitchell" in Health & Wellness

We women experience a significant challenge with weight loss, especially because of our hormones. If you are a woman and would like to find an easier, less challenging strategy to lose weight, then this audiobook is for you! Intermittent fasting will allow you to enjoy the food you love while still losing weight. You will discover how it is that several people use intermittent fasting to lose weight and build muscle while still enjoying the foods they love. You will learn how intermittent fasting enhances hormone function to facilitate weight loss.

Do you find yourself constantly resenting other people for their success? Do you often find it hard to celebrate your own triumphs? Have certain failures in your past prevented you from moving forward and pursuing your goals and dreams?