Showing results for "James" in Yoga
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Roots of Yoga
- By: James Mallinson, Mark Singleton
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Unabridged
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Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.
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Good as a reference book not to listen to
- By Spokeshave on 02-03-24
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Roots of Yoga
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Release date: 26-01-21
- Language: English
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Regular price: £17.99 or 1 Credit
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The Book of Rest
- Stop Striving. Start Being.
- By: James Reeves, Gabrielle Brown
- Narrated by: James Reeves, Gabrielle Brown
- Length: 6 hrs and 33 mins
- Unabridged
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In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax. But the answer is simpler than you think - and it’s within you. Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.
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The eye of the storm
- By Kindle Customer on 20-05-20
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The Book of Rest
- Stop Striving. Start Being.
- Narrated by: James Reeves, Gabrielle Brown
- Length: 6 hrs and 33 mins
- Release date: 08-08-19
- Language: English
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Everything You Wanted to Know About Ashtanga Yoga
- By: James David Rockefeller
- Narrated by: Teresa Gibson
- Length: 1 hr and 46 mins
- Unabridged
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If you are searching for a form of yoga that gives you a toned body, better control over your thoughts, better management of your emotions, and a road to attain spiritual liberation, try Ashtanga yoga. As you continue with your asanas, or postures, you will notice yourself to be calmer. Your mind will quieter and stiller, and you will start living a more spiritual, healthier, and complete life
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Everything You Wanted to Know About Ashtanga Yoga
- Narrated by: Teresa Gibson
- Length: 1 hr and 46 mins
- Release date: 17-05-18
- Language: English
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Regular price: £6.99 or 1 Credit
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Stomach Vacuums Explained
- By: James Driver
- Narrated by: James Driver
- Length: 1 hr and 5 mins
- Unabridged
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It's thousands of years old and is the one exercise Arnold Schwarzenegger credits for creating his flat stomach. So why is the stomach vacuum barely used today? And could it truly be history's most under-utilized exercise? From the best-selling author of HIIT: High Intensity Interval Training Explained, learn what the science says about the stomach vacuum, how best to perform this core muscle exercise in order to flatten the belly, which positions can be used, and how to progress going forward.
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Worth a shot!
- By Intertwining Vines on 30-11-21
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Stomach Vacuums Explained
- Narrated by: James Driver
- Length: 1 hr and 5 mins
- Release date: 30-11-21
- Language: English
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Regular price: £6.99 or 1 Credit
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Yogini's Dilemma
- To Be or Not to Be a Yoga Teacher?
- By: Nicole Grant
- Narrated by: Kim S. Monti
- Length: 4 hrs and 20 mins
- Unabridged
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In Yogini’s Dilemma, certified yoga therapist and founder of the Yoga Mandala School Nicole Grant lays out the classical eight-faceted path and wisdom of yoga so that aspiring yoga teachers can better decide whether teaching yoga is for them. By mapping the relationship between body, mind, spirit, and culture, they will discover the tools needed to take the next steps with confidence and curiosity. Nicole draws from over two decades of dedicated yoga practice in the lineage of Sri T. Krishnamacharya to teach aspiring yoga teachers.
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Yogini's Dilemma
- To Be or Not to Be a Yoga Teacher?
- Narrated by: Kim S. Monti
- Length: 4 hrs and 20 mins
- Release date: 10-04-20
- Language: English
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Regular price: £11.99 or 1 Credit
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100 quotes about Hatha Yoga
- By: James Gardner
- Narrated by: Katie Haigh
- Length: 20 mins
- Unabridged
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Hatha yoga is the branch of yoga using asanas, that is to say with an emphasis on the physical exercises aiming to bring the practitioner closer to spiritual health, mastery and enlightenment. These 100 quotes by masters and practitioners alike will help you find the right balance and inspire your physical practice with the spirituality that has always been its true goal.
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100 quotes about Hatha Yoga
- Narrated by: Katie Haigh
- Length: 20 mins
- Release date: 07-03-18
- Language: English
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Regular price: £4.99 or 1 Credit
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Yoga for the Ageless
- Preparing Your Body for Life
- By: James R Crane
- Narrated by: Michael Lakeman
- Length: 58 mins
- Unabridged
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A journey to find the best exercises for seniors. Sound interesting? The author thinks so too! Listen to Yoga for the Ageless and learn about healthy living and yoga.
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Yoga for the Ageless
- Preparing Your Body for Life
- Narrated by: Michael Lakeman
- Length: 58 mins
- Release date: 01-06-22
- Language: English
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Introduction to Yoga
- To Enhance Your Weight Management Program, Volume 5
- By: C. T. Pam
- Narrated by: James Killavey
- Length: 1 hr and 44 mins
- Unabridged
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While this book doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional, and lifestyle needs. Volume 5 is an excerpt from Adopting a Healthy Lifestyle.
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Introduction to Yoga
- To Enhance Your Weight Management Program, Volume 5
- Narrated by: James Killavey
- Series: To Enhance Your Weight Management Program, Book 3
- Length: 1 hr and 44 mins
- Release date: 08-04-13
- Language: English
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Introduction to Meditation
- To Enhance Your Weight Management Program, Volume 4
- By: C. T. Pam
- Narrated by: James Killavey
- Length: 1 hr and 35 mins
- Unabridged
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While this audiobook doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional, and lifestyle needs. Volume 4 is an excerpt from Adopting a Healthy Lifestyle.
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Introduction to Meditation
- To Enhance Your Weight Management Program, Volume 4
- Narrated by: James Killavey
- Series: To Enhance Your Weight Management Program, Book 2
- Length: 1 hr and 35 mins
- Release date: 08-04-13
- Language: English
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