Showing results for "J Wilder" in Fitness, Diet & Nutrition
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Go Wild
- Free Your Body and Mind from the Afflictions of Civilization
- By: John J. Ratey, Richard Manning, David Perlmutter - foreword
- Narrated by: Dan Woren
- Length: 9 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 87
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Performance4.5 out of 5 stars 73
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Story4.5 out of 5 stars 72
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace.
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5 out of 5 stars
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Incredible ideas on how to align your life with evolutionary principles
- By Tanya K. on 16-03-17
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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