Showing results for "Introduction" in Hygiene & Healthy Living
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The One-Straw Revolution
- An Introduction to Natural Farming
- By: Masanobu Fukuoka, Larry Korn
- Narrated by: David Shih
- Length: 5 hrs and 7 mins
- Unabridged
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Call it "Zen and the Art of Farming" or a "Little Green Book", Masanobu Fukuoka's manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book "is valuable to us because it is at once practical and philosophical."
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Such a beautiful person; Simplicity embodied...
- By Thomasson on 07-10-22
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The One-Straw Revolution
- An Introduction to Natural Farming
- Narrated by: David Shih
- Length: 5 hrs and 7 mins
- Release date: 29-08-17
- Language: English
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Regular price: £15.99 or 1 Credit
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All Being Well: Introduction to the World of Wellness
- By: Alice Fraser
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We've all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming? In this series the comedian Alice Fraser goes on a quest to find out.
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Brilliant
- By Pol E on 11-02-19
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- By: Stefan Rieder
- Narrated by: Dan Levy
- Length: 3 hrs and 34 mins
- Unabridged
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Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more. Here is a glance of what you will learn in this audiobook: Powerful yet simple lifestyle interventions that yield results in days, why your lifestyle and dietary habits are damaging your health, and more.
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life-altering revelation
- By Evie on 26-04-24
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- Narrated by: Dan Levy
- Length: 3 hrs and 34 mins
- Release date: 21-03-22
- Language: English
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Regular price: £11.99 or 1 Credit
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Introduction
- By: Colby Paul & Russ Mayo
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This episode will introduce you to Colby Paul. A seventeen-year-old ultra marathon runner. Get to know Colby & Russ as Colby tells us about his upcoming races and what to expect from this podcast.
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Introduction To Weight Loss Psychology for Women
- Kick the Fat Girl Out of Your Head and Lose Weight!
- By: Felicia Urban RN MSN
- Narrated by: Cheryl May
- Length: 1 hr and 26 mins
- Unabridged
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Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week or even less? Are you tired of working hard to finally shed a decent amount of weight only to gain it back within two years or much less? Are you so sick of being on the losing end of your weight loss battle that you are ready to give up the struggle permanently? This audiobook will help you rediscover that all important mind-set and help you to stay in that “groove” for longer!
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Amazing cover haha!
- By Zachary Liam on 20-10-19
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Introduction To Weight Loss Psychology for Women
- Kick the Fat Girl Out of Your Head and Lose Weight!
- Narrated by: Cheryl May
- Series: Weight Loss Psychology for Women, Book 1
- Length: 1 hr and 26 mins
- Release date: 17-01-19
- Language: English
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Regular price: £6.99 or 1 Credit
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The Lucky Years
- How to Thrive in the Brave New World of Health
- By: David B. Agus MD
- Narrated by: Holter Graham, David B. Agus - introduction
- Length: 8 hrs and 59 mins
- Unabridged
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In his first best seller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness. Medicine is undergoing rapid change. In the old world, you followed general principles, and doctors treated you based on broad, one-size-fits-all solutions.
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The Lucky Years
- How to Thrive in the Brave New World of Health
- Narrated by: Holter Graham, David B. Agus - introduction
- Length: 8 hrs and 59 mins
- Release date: 05-01-16
- Language: English
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Better Sleep, Better You
- our no stress guide for getting the sleep you need, and the life you want
- By: Frank Lipman, Neil Parikh, Rachel Holtzman - contributor
- Narrated by: Jay Ben Markson, Frank Lipman – introduction, Neil Parikh – introduction
- Length: 5 hrs and 31 mins
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If you are like most people, the odds are you aren't getting enough sleep. Thanks to shifts in our culture, we are in the midst of an epidemic of sleeplessness and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes and Alzheimer's disease. Better Sleep, Better You offers a one-stop resource to help you reap the benefits of sleeping well every night.
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Better Sleep, Better You
- our no stress guide for getting the sleep you need, and the life you want
- Narrated by: Jay Ben Markson, Frank Lipman – introduction, Neil Parikh – introduction
- Length: 5 hrs and 31 mins
- Release date: 16-04-21
- Language: English
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Introduction to Mindful Mountain Wellness
- By: Mindful Mountain Wellness
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Mindful Mountain Wellness offers online Mindfulness Courses to Compliment your Mental Health Therapy. We also offer nature based interventions with a Certifi...
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Introduction of All Hands Up Inc
- By: Francisco A Brathwaite
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All Hands Up Inc is a company dedicated to supporting the mental health and well-being of youth in high schools and colleges in NYC. Our three programs are designed to promote mental awareness and empower young individuals to developmental resilience for a better future.Our primary focus is on student athletes, as we believe in the power of physical activity to enhance mental strength and stamina. By working with experienced physical trainers, we aim to provide comprehensive conditioning programs to help our participants build their physical and mental resilience.Through our programs, we ...
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Introduction on Menstrual Cycles
- By: Clarissa Thomas
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what is the menstrual cycle? The menstrual cycle is a monthly process that prepares the body for pregnancy. It starts on the first day of your period and ends on the day before your next period starts. The average menstrual cycle is 28 days long, but it can vary from woman to woman. 49% of our population is female and 25% of the population bleeds but that 49% all have the same female biochemistry of hormones. Meaning higher estrogen and progesterone (along with some other minor hormones) than male counterparts.
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Introduction to Women who encourage, inspire, and empower
- By: Nicole Draper
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This is all about women's overall health and wellness including physical, mental, and emotional health. This podcast will address burnout, overwriting limiting beliefs, and empowering your future. If you are a high-achieving woman, this podcast is for you! “Inspiring women to Live a Life they LOVE. Encouraging you to create work-life balance, overwrite limiting beliefs, and empower your future.”
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Introduction to People Plants Wellbeing
- By: Ellen Mary
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In the very first episode of the PPW podcast, Ellen Mary introduces the wellbeing studio, and gives some tips to help you find some balance in your day so you can find your magic.
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Introduction to Menopausal Diaries
- By: Bee More
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As I enter peri-menopause I am finding this is a very hushed phase of a woman's life, this podcast introduces me and my intention to share my journey, good, bad or embarrassing! Time to normalise talking about this!
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Purposed Parent Podcast Introduction
- By: Parent Promise 513
- Original Recording
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The Purposed Parent Podcast is for parents who desire to achieve positive parenting skills. We will discuss mental health, self care, behaviors, relationships, single parenthood and more! Stay tuned for the special guest and parent coach host as we have purposeful conversations about parenting and all that it entails! Have a question just ask!Follow us on all social media platforms (IG/FB/LinkedIN) @parentpromise513 follow us we follow back! Visit our website: www.parentpromiseppo.orgDonate to our mission:Givelify: https://giv.li/vw6rf9 Cash App: $Parentpromise513We are in partnership with: ...
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