Showing results for "Introduction" in Walking
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Introduction to Pace with Walkactive
- Walkactive Audio Coaching Sessions - The Technique Series, #3
- By: Joanna Hall
- Narrated by: Joanna Hall
- Length: 37 mins
- Original Recording
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Performance
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Learn how to improve your speed effortlessly and smoothly, optimising your pace without compromising your Walkactive Technique. This audio coaching session helps you identify your body's natural accelerators and introduces you to drills including the Break Point Drill to help you identify your true Optimum Walking Pace. You'll learn how to increase your cardiovascular stamina whilst the Walkactive technique still improves your body's posture, tone and reduces joint stress.
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Introduction to Pace with Walkactive
- Walkactive Audio Coaching Sessions - The Technique Series, #3
- Narrated by: Joanna Hall
- Length: 37 mins
- Release date: 06-06-14
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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Introduction to the Walkactive Technique
- Walkactive Audio Coaching Sessions - The Technique Series, #1
- By: Joanna Hall
- Narrated by: Joanna Hall
- Length: 29 mins
- Original Recording
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Overall
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Performance
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Story
Let Joanna help you start feeling the Walkactive benefits as she takes you through the fundamentals of the Basic Walkactive Technique. Introducing you to the correct feet, hip, neck & shoulder and arm position as you walk. With simple drills and clear coaching tuition as you walk, this audio will help you get the fundamentals right, improving your technique so you feel better, look better and perform better.
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Introduction to the Walkactive Technique
- Walkactive Audio Coaching Sessions - The Technique Series, #1
- Narrated by: Joanna Hall
- Length: 29 mins
- Release date: 06-06-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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