Showing results for "In Focus" in Compulsive Disorders
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CBT & DBT Workbook for Children with ADHD & Anger Management (2 Books in 1)
- Fun and Engaging Techniques to Build Emotional Intelligence, Improve Focus, and Master Emotional Regulation (ADHD Thrive, Volume 3)
- By: SpreadLife Publishing
- Narrated by: Rodney Tompkins
- Length: 14 hrs and 55 mins
- Unabridged
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Are you exhausted from the challenges of ADHD parenting? Wondering how to help your child thrive—without constant emotional outbursts, frustration, or struggles with focus? This two-in-one workbook is the breakthrough you’ve been searching for!
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CBT & DBT Workbook for Children with ADHD & Anger Management (2 Books in 1)
- Fun and Engaging Techniques to Build Emotional Intelligence, Improve Focus, and Master Emotional Regulation (ADHD Thrive, Volume 3)
- Narrated by: Rodney Tompkins
- Series: ADHD Thrive
- Length: 14 hrs and 55 mins
- Release date: 22-01-25
- Language: English
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Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
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Adult ADHD: Empower Your Mind, Transform Your Life
- Proven Strategies to Conquer Chaos, Strengthen Focus, and Thrive in Every Area of Your Life
- By: Briana Flitch
- Narrated by: Isabel Lemon, DM Studios
- Length: 5 hrs and 54 mins
- Unabridged
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When every day feels like a battle against cluttered thoughts and endless to-do lists, life can seem downright exhausting. You might see others effortlessly balancing responsibilities, while you struggle to keep up despite your best intentions. We understand how frustrating it is to feel out of sync with a mind that never seems to rest. But there’s good news: you don’t have to stay stuck in the chaos. This audiobook offers proven, easy-to-implement strategies to strengthen executive functioning, boost focus, and reduce the anxiety that comes with managing Adult ADHD.
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Adult ADHD: Empower Your Mind, Transform Your Life
- Proven Strategies to Conquer Chaos, Strengthen Focus, and Thrive in Every Area of Your Life
- Narrated by: Isabel Lemon, DM Studios
- Length: 5 hrs and 54 mins
- Release date: 31-01-25
- Language: English
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Regular price: £18.29 or 1 Credit
Sale price: £18.29 or 1 Credit
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