Showing results for "In Focus" in Women in Business

Yoga is thought of by many as a fitness hobby—a gentler alternative to SoulCycle and CrossFit—but its underlying philosophy offers much more than a good workout. Yoga can relieve stress, focus the mind, and provide a path to reinvention, resilience, and a meaningful life. In Beyond the Mat, physician, executive, and yoga instructor Julie Rosenberg reveals how the essential lessons of the four-thousand-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally.

How to make mistakes without dwelling on them - break free from the pressure of “perfectionism”. In Productivity Paralysis, you will discover the five best habits for clearing your mind and boosting your productivity; why spending just 30 minutes a day in this type of environment can dramatically improve your mood; the number one enemy to productivity - and what you can do to conquer it.

Dealing with constant financial anxiety and career insecurity can be overwhelming for anyone, but especially for women struggling to keep food on the table. Merry McNutt leans on her diverse experience as an entrepreneur and founder of a global nonprofit to share a fun, eleven-step roadmap that guides women to identify their passion, lean into a career based on that passion, and let go of limiting beliefs that often stand in the way of success.