Showing results for "Hunger" in Hygiene & Healthy Living
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Heal Your Hunger
- 7 Simple Steps to End Emotional Eating Now
- By: Tricia Nelson
- Narrated by: Tricia Nelson
- Length: 5 hrs and 14 mins
- Unabridged
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Ninety-eight percent of all diets fail because they don't address the crux of the problem: emotional eating. In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom. If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food.
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Life changing
- By Tony Cunningham on 04-02-23
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Heal Your Hunger
- 7 Simple Steps to End Emotional Eating Now
- Narrated by: Tricia Nelson
- Length: 5 hrs and 14 mins
- Release date: 09-11-20
- Language: English
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Regular price: £14.99 or 1 Credit
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Hunger
- Develop Your Appetite for Life
- By: Dr. Denis McBrinn
- Narrated by: Sara Dylan
- Length: 10 mins
- Original Recording
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This short audio presentation is designed to bring a clear definition of what hunger is, to help you to recognize hunger and its role in successful living, and to give you an opportunity to focus and reflect on the level of hunger currently in your life. This audio presentation has been designed using an experiential learning model developed by D.A. Kolb (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation. By taking this approach, we hope to cater to all learning styles.
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Hunger
- Develop Your Appetite for Life
- Narrated by: Sara Dylan
- Length: 10 mins
- Release date: 15-03-22
- Language: English
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Regular price: £4.99 or 1 Credit
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- By: Pamela Peeke
- Narrated by: Pamela Peeke
- Length: 8 hrs and 20 mins
- Unabridged
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The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Narrated by: Pamela Peeke
- Length: 8 hrs and 20 mins
- Release date: 09-04-13
- Language: English
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Hunger Solutions in Utah
- By: Utah State University
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Hunger Solutions in Utah is a podcast dedicated to highlighting the impactful work being done across the state to combat hunger. Join Brittney Johnson, a clinical and community-based dietitian, as she speaks with local leaders and workers striving to end food insecurity in Utah. In each short episode, you'll hear inspiring stories, learn about grassroots initiatives, impactful programs, and how you can contribute to the cause through donations, volunteer work, or spreading awareness in your own community.
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Mindful Eating
- A Guide to Permanently Stop Overeating, Rediscover a Healthy Relationship with Food and Find the Mindfulness-Based Eating Solution. Proven Strategies to Satisfy Your Hunger
- By: Evelyn Anger
- Narrated by: Sarah Owens
- Length: 3 hrs and 2 mins
- Unabridged
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If you want to end battle with food and get permanent weight loss, then keep reading! With our newfound mindfulness and by identifying our needs, values, expectations, and even identities, we can make decisions at key points on our consumption journey that will help us create the eating experiences we crave. We should be able to identify the correct time when to eat and what are the best foods to eat to become healthy. Once we understand and apply mindful eating, we will be able to enjoy the foods that we love without feeling guilty and without binging.
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Can’t access appendix
- By Kindle Customer on 27-09-20
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Mindful Eating
- A Guide to Permanently Stop Overeating, Rediscover a Healthy Relationship with Food and Find the Mindfulness-Based Eating Solution. Proven Strategies to Satisfy Your Hunger
- Narrated by: Sarah Owens
- Length: 3 hrs and 2 mins
- Release date: 17-03-20
- Language: English
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Intermittent Fasting 16/8
- The Most Updated Guide to Controlling Hunger, Lose Weight and Live Healthy
- By: Duncan Krawczyk
- Narrated by: Colin Ramage
- Length: 3 hrs and 40 mins
- Unabridged
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Intermittent fasting: The results you didn't know how to accomplish before! For centuries, purifying diets and fasting have been present throughout the history of mankind. Fasting was practiced among several cultures and recommended by doctors of ancient Hippocrates and Galen. Nowadays, scientific studies have shown the ancients were right. Intermittent fasting makes us less exposed to insulin resistance and it’s demonstrated that people who fast have more energy, better memory, as well as increased production of the so-called neuro-trophic growth factor.
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Intermittent Fasting 16/8
- The Most Updated Guide to Controlling Hunger, Lose Weight and Live Healthy
- Narrated by: Colin Ramage
- Length: 3 hrs and 40 mins
- Release date: 14-02-20
- Language: English
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- By: Susan Albers PsyD
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 1 min
- Unabridged
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It happens to all of us. One minute, you're happily going about your day, and a few seconds later, you're a snappy, illogical version of yourself. The culprit? Hanger. The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the audiobook that can help you break this cycle and create healthy habits that fuel and empower you.
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 1 min
- Release date: 24-12-19
- Language: English
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MOVE EAT GIVE by Interrupt Hunger
- By: Bill Jollie
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More than 73% of Americans have overweight or obesity, while more than 12 % have food insecurity. America is getting heavier, sicker, and more isolated from each other every day. Interrupt Hunger’s motto, MOVE EAT GIVE, reflects our belief that virtually every problem in America could be fixed if we took better care of ourselves and took better care of each other.Welcome to Interrupt Hunger's MOVE EAT GIVE podcast, where we talk with experts in Exercise Is Medicine, Food Is Medicine and Food Insecurity. And understanding that knowledge isn't always enough to help you lose weight, every ...
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The Hunger Trap Podcast
- By: Diana and Lisa
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Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.
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Hunger Hunt Feast | Strategic Fitness
- By: Zane Griggs: Fitness Expert
- Original Recording
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Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor. Hunger drives us to Hunt and the Hunt provides the Feast. We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate. The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success both at work and in our personal lives.
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Solving For Why with Danny Leckie
- By: Danny Leckie
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Welcome to the Solving for Why podcast, the show where passion meets purpose in the fight against hunger. In this podcast, we bring you conversations with leaders who are on a mission to put nutritious food on every table, from farmers to food banks and everyone in between. We'll dive deep into their stories, uncover their motivations, and explore the "why" behind their work in this critical space. Solving For Why is hosted by HATCH For Hunger CEO Danny Leckie and produced by Next Chapter Podcasts.
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Chasing Hunger
- By: Kathy Welter-Nichols
- Original Recording
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One in three people knows someone suffering with an eating disorder. Chasing Hunger unravels the struggles of these issues offering real tools you can use to help reclaim your life from eating disorders. What can I eat? Will I gain weight? What about anxiety? I can’t sleep. I’m having panic attacks and I’m bloated all the time. What about junk sugar and junk foods? I feel ashamed, I feel guilty. These and many more behavior patterns are linked to eating disorders, along with beliefs and values that are often sacrificed in the secretive drive for thinness. The ability to build new ...
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Six-Step Männercoaching der Podcast
- By: Martin Hunger
- Original Recording
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Im Six-Step Männercoaching-Podcast gebe ich Dir wertvolle Tipps und Anregungen für Deine persönliche Weiterentwicklung. Ich bin Martin Hunger, Männercoach, Sexualtherapeut, Paartherapeut, wingwave Coach, Mental Coach, NLC Coach und MagicWords Trainer aus Hamburg. In meinem Podcast werde ich Dir wöchentlich einen Einblick in meine Arbeit geben und natürlich wirst Du wertvolle Tipps vom mir erhalten. Du erreichst mich auf folgenden Wegen: martin@martin-hunger.de 0174-7698015 Facebook: @MartinHungerCoaching Instagram: @MartinHungerCoaching
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Süss und Essgestört mit Caro und Claudia
- By: F-50 | Essstörung Hilfe Therapie Ernährung Emotionaler Hunger Körperbild
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Der Podcast von F-50, in dem wir als Freundinnen versuchen uns und andere etwas mehr aufzuklären: wir sprechen über unsere Erfahrungen mit Essstörungen, das bunte Chaos im Leben, die Vielfältigkeit, schöne und weniger schöne Momente auf unserer Reise, aber am Ende alles auf eine selbstironische Art und Weise mit einer großen Portion Witz und Lebenslust. Hört selbst rein, wir freuen uns auf dich! Schreibt uns an podcast@f-50.app, bei Instagram, checkt auf unserer Webseite www.f-50.app vorbei und werdet Mitglied unserer F-50 Online Community. Mit süßen Grüßen Caro und Claudia
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The First Bagel: Discovering Hunger for Life After An Eating Disorder
- By: Alexandra Williams
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Hi! I’m Ali, I’m 28 and in recovery from an eating disorder that started when I was about 16. It’s been a long road full of heartbreak, highs & lows, epiphanies and snack breaks. (So many snack breaks and meal plans!)I want to do something with it all. The number of times I’ve had to pick myself up and try again, the 20s I thought I was going to live and didn’t and everything I learnt about eating disorder recovery and myself along the way. I want to do something with this notion that has crept upon me recently: the cold hard fact that… I wouldn’t change my life for someone else...
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The Complete Guide to Intermittent Fasting for a Healthy Body and Mind
- How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!
- By: Ron S.T. Franklin
- Narrated by: John York
- Length: 1 hr and 49 mins
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With so many diet fads falling in and out of popularity, how can you choose a diet you can stick with? So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Intermittent fasting has been a proven way that humans have lost weight, gained control of their appetite, learned food discipline, and felt better about themselves through out the ages. Start intermittent fasting with us today!
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The Complete Guide to Intermittent Fasting for a Healthy Body and Mind
- How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!
- Narrated by: John York
- Length: 1 hr and 49 mins
- Release date: 20-12-21
- Language: English
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