Showing results for "How to Be Good" in Stress Management
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Bad Habits
- How to Make Good Habits, Stop Bad Habits, Be Happy, Think Positive and Change Your Life
- By: Jordan Koma
- Narrated by: Nathan W Wood
- Length: 21 mins
- Unabridged
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It is important to understand what a habit is before you are able to change. A habit is a conditioned behavior that is learned over time that a person has little voluntary control over. Habits may first be formed as reactions to events, such as traumatic experiences, and then continue when similar cues or stimuli occur. A habit is influenced not only by environment or stimuli that bring the behavior about but also through reward or punishment for that behavior.
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Bad Habits
- How to Make Good Habits, Stop Bad Habits, Be Happy, Think Positive and Change Your Life
- Narrated by: Nathan W Wood
- Length: 21 mins
- Release date: 15-06-16
- Language: English
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Regular price: £2.99 or 1 Credit
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