Showing results for "Heather Rose" in Health & Wellness
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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barely ok if you know absolutely nothing about B2
- By frances on 27-11-17
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 30-08-13
- Language: English
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Perimenopause
- How to Create A Healthy Physical & Emotional Life During the Change
- By: Heather Rose
- Narrated by: Caroline Miller
- Length: 55 mins
- Unabridged
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Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.
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Perimenopause
- How to Create A Healthy Physical & Emotional Life During the Change
- Narrated by: Caroline Miller
- Length: 55 mins
- Release date: 14-02-14
- Language: English
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7 Top Anxiety Management Techniques
- How You Can Stop Anxiety and Release Stress Today (The Depression and Anxiety Self Help Cure)
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 1 hr and 41 mins
- Unabridged
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Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper anxiety management strategies, is entirely possible.
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7 Top Anxiety Management Techniques
- How You Can Stop Anxiety and Release Stress Today (The Depression and Anxiety Self Help Cure)
- Narrated by: Anjna Patel
- Length: 1 hr and 41 mins
- Release date: 23-09-13
- Language: English
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Bipolar Type 2
- Creating the Right Diet & Nutritional Plan
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as "soft bipolar". Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer.
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Bipolar Type 2
- Creating the Right Diet & Nutritional Plan
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 30-08-13
- Language: English
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How Bipolar Quiz & Tests Reveal The Answers, Bipolar Survival Guide
- Bipolar Disorder: Am I Bipolar?
- By: Heather Rose
- Narrated by: Keshia Ramseur
- Length: 34 mins
- Unabridged
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Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities. It can range from the lows of depression to the highs of obsession. As a result of the depression one may lose pleasure or interest in a lot of the activities and end up hopeless or sad. Whereas your mood may swing into obsession one may fell full of energy or euphoric.
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How Bipolar Quiz & Tests Reveal The Answers, Bipolar Survival Guide
- Bipolar Disorder: Am I Bipolar?
- Narrated by: Keshia Ramseur
- Length: 34 mins
- Release date: 04-09-13
- Language: English
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Anxiety and Phobia Workbook
- 7 Self Help Ways How You Can Cure Them Now
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 33 mins
- Unabridged
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The anxiety and phobia workbook is not just for those who are suffering from chronic phobia or anxiety. This book covers social anxiety disorder and social phobia in detail. It covers the causes, the symptoms and how to cure it without going to the doctors. It will help you discover why you suffer from either anxiety or phobia, how it all started and the measures you can put into place to live a happier life.
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Anxiety and Phobia Workbook
- 7 Self Help Ways How You Can Cure Them Now
- Narrated by: Anjna Patel
- Length: 33 mins
- Release date: 04-09-13
- Language: English
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How to Beat PCOS Naturally & Regain a Healthy & Fertile Life Now
- A Simple Guide on PCOS Diet & Exercises to Conquer PCOS Permanently Today
- By: Heather Rose
- Narrated by: Caroline Miller
- Length: 1 hr and 11 mins
- Unabridged
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Join the fast-growing group of women who have decided to take ownership of their health and not be held hostage by PCOS. Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this audiobook, you will learn how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support.
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How to Beat PCOS Naturally & Regain a Healthy & Fertile Life Now
- A Simple Guide on PCOS Diet & Exercises to Conquer PCOS Permanently Today
- Narrated by: Caroline Miller
- Length: 1 hr and 11 mins
- Release date: 28-03-14
- Language: English
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Depression Self Help: 7 Quick Techniques to Stop Depression Today!
- The Depression and Anxiety Self Help Cure
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 37 mins
- Unabridged
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is an audiobook that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives.
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Depression Self Help: 7 Quick Techniques to Stop Depression Today!
- The Depression and Anxiety Self Help Cure
- Narrated by: Anjna Patel
- Length: 37 mins
- Release date: 26-09-13
- Language: English
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Lonely in Love
- By: D. River Martin
- Narrated by: Heather S Auden
- Length: 4 hrs and 4 mins
- Unabridged
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Are you living a lonely and confusing life with your husband or significant other? Are you often taken aback by something your partner has said or done with no regard for your feelings? Are friends and family members puzzled by your unhappiness? Does your man seem like a real catch to them? If any of these questions make you nod, this book is for you. The real-life stories in this audio will shed some light on a largely secret world.
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The Realisation
- By Cabevel on 20-01-24
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Lonely in Love
- Narrated by: Heather S Auden
- Length: 4 hrs and 4 mins
- Release date: 20-07-21
- Language: English
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The Depression Cure Formula
- 7-Steps to Beat Depression Naturally Now
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 46 mins
- Unabridged
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Depression affects 1 in 10 people all over the U.S. It's one of the most common of mental illnesses and yet one of the easiest to treat...The usual costs of a psychologist is $120 to $180 per 50-minute session. Some even charge a $250 first time evaluation fee! Let's take a look at Depression Cure: Your 7-Steps Program to Beat Depression Naturally Now!
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The Depression Cure Formula
- 7-Steps to Beat Depression Naturally Now
- Narrated by: Anjna Patel
- Length: 46 mins
- Release date: 19-09-13
- Language: English
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Bipolar Diet
- How to Create the Right Bipolar Diet & Nutrition Plan: 4 Easy Steps Reveal How!
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 27 mins
- Unabridged
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Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a psychological illness that manifests itself in intense low and high mood swings. While professionals in the medical field cannot recommend a specific cure for the illness, they can recommend changes in an individual's diet plan because they are closely related. Changes in the diet can assist with managing the condition and keeping it under control.
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Bipolar Diet
- How to Create the Right Bipolar Diet & Nutrition Plan: 4 Easy Steps Reveal How!
- Narrated by: Stefanie Jones
- Length: 27 mins
- Release date: 30-08-13
- Language: English
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Get Rid of Warts
- The Ultimate Guide to Getting Rid of Warts
- By: Heather Rose
- Narrated by: Chris Brinkley
- Length: 30 mins
- Unabridged
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Warts can be a big problem, especially when it becomes huge and affects the beauty of a person. If you are self-conscious or embarrassed by this skin condition and just want to get rid of it, then this audiobook is just for you! Get Rid Of Warts: The Ultimate Guide to Getting Rid of Warts will teach you ways how to remove warts. This book will teach you many ways and remedies to remove warts. With these techniques, your warts will just dry up and fall away. Get rid of those warts today!
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Get Rid of Warts
- The Ultimate Guide to Getting Rid of Warts
- Narrated by: Chris Brinkley
- Length: 30 mins
- Release date: 12-09-14
- Language: English
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Adrenal Fatigue? 5 Simple & Quick Steps How to Overcome Adrenal Fatigue Revealed
- Discover How to Recover Your Energy & Vitality Now!
- By: Heather Rose
- Narrated by: Caroline Miller
- Length: 52 mins
- Unabridged
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Stress has become an epidemic in our country and a leading cause of many illnesses and issues. In fact, adrenal fatigue has become the 21st-century stress syndrome that has become a common debilitating medical condition that goes largely undiagnosed and untreated. In the new book Adrenal Fatigue?: 5 Simple & Quick Steps How to Overcome Adrenal Fatigue Revealed: Discover How to Recover Your Energy & Vitality Now!, you will discover five easy ways you can fight back now!
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Adrenal Fatigue? 5 Simple & Quick Steps How to Overcome Adrenal Fatigue Revealed
- Discover How to Recover Your Energy & Vitality Now!
- Narrated by: Caroline Miller
- Length: 52 mins
- Release date: 17-02-14
- Language: English
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Anxiety and Depression
- Stop! - Top Secrets to Beating Depression & Coping with Anxiety...Revealed! - Exclusive Edition
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 1 hr and 15 mins
- Unabridged
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There is an increasing number of people affected by anxiety and depression worldwide. Majority of these affected people have resorted to over the counter prescription antidepressants, sleeping tablets and tranquilizers which have been considered first-hand help for anxiety and depression. In the world of mental health, exact diagnosis of depression and anxiety scale dictates various treatments, both medical and natural remedies.
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Anxiety and Depression
- Stop! - Top Secrets to Beating Depression & Coping with Anxiety...Revealed! - Exclusive Edition
- Narrated by: Anjna Patel
- Length: 1 hr and 15 mins
- Release date: 26-09-13
- Language: English
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Depression Workbook
- A Complete & Quick 10 Steps Program to Beat Depression Now (The Depression and Anxiety Self Help Cure)
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 41 mins
- Unabridged
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This is a comprehensive depression workbook for people under the influence of clinical depression. One of the main requirements for getting back to normalcy is a good support system, such as family and/or friends. They have to create a suitable environment for the depressed person to take some self-assuring steps that would help the person to come out of depression. One such self-training tool that can be introduced to the depressed person is the Depression Workbook created by Heather Rose.
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Okay, but a bit contradictory
- By Tony Rawlinson on 05-06-19
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Depression Workbook
- A Complete & Quick 10 Steps Program to Beat Depression Now (The Depression and Anxiety Self Help Cure)
- Narrated by: Stefanie Jones
- Length: 41 mins
- Release date: 19-09-13
- Language: English
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 52 mins
- Unabridged
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Maybe you will say, "Oh, no, this is another book that pretends easily to resolve my problems." And you will be partly right. Yes, this is "another" book, but it doesn't pretend; in fact it resolves problems in the real life. I recommend the book to all people that feel even a bit more worried than usual. I think it will help them to regain control of their lives and to feel calm and confident in themselves.
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- Narrated by: Stefanie Jones
- Length: 52 mins
- Release date: 30-08-13
- Language: English
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Get Pregnant
- Helpful Tips to Getting Pregnant and Overcoming Infertility
- By: Heather Rose
- Narrated by: Alicia Bordon
- Length: 33 mins
- Unabridged
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With Get Pregnant: Helpful Tips to Getting Pregnant and Overcoming Infertility, couples will find amazing facts that will help them get to know causes of infertility, what they can do to conquer it, and ways to increase their chances of success in getting pregnant. Do not lose hope! Get pregnant and conquer infertility today!
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Get Pregnant
- Helpful Tips to Getting Pregnant and Overcoming Infertility
- Narrated by: Alicia Bordon
- Length: 33 mins
- Release date: 15-08-14
- Language: English
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 57 mins
- Unabridged
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For many years people have held the belief that bipolar disorder only affects adults, but recent findings suggest that having a bipolar child is not only possible, it is actually more and more common these days. While adults generally treat the disorder with the help of medication, therapy and pharmaceuticals, the same approach cannot really be taken with children, especially younger ones, and that's precisely why the Bipolar Survival Guide for Children by Heather Rose was written.
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- Narrated by: Stefanie Jones
- Length: 57 mins
- Release date: 30-08-13
- Language: English
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