Showing results for "Heat" in Health & Wellness

Dr Sabrina Cohen-Hatton has been a firefighter for 18 years. She decides which of her colleagues rush into a burning building and how they confront the blaze. She makes the call to evacuate if she believes the options have been exhausted or that the situation has escalated beyond hope. This is her astonishing account of a profession defined by the most difficult decisions imaginable.

In The Book on Heat, Brad Pilon offers new hope to those struggling with their health, weight loss, and disease prevention. This is a guide to the exciting effects that heat can have on the human body, and is a helpful resource for both the avid health enthusiast looking to improve their health and people who cannot exercise due to injuries or other issues. The Book on Heat covers 70-plus years of research on the effects of temperature on the human body. In a clear and easy-to-understand manner, Brad shares his insights from over two decades working as a researcher.

Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped celebrities, athletes, first responders, and regular folks around the world feel and look better, and kept them active and fit. The core of Foundation Training is a unique form of biomechanics—a series of postures, poses, and movements designed to teach the body’s individual muscles to act within strong, flexible chains of muscles, shifting the burden of support away from sensitive joints. Foundations of Health builds on this core program.

Eat for Heat discusses simple principles on how to make minor changes to your meals and drinking habits to keep your body in a better metabolic "zone" all day every day. It's a tactic that can be applied to any dietary belief system, and can even yield tremendous health benefits to those eating just a regular Western diet. Everyone can benefit from the simple concept put forth in Eat for Heat.

Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen. In five concisely written chapters, you will learn how you can take advantage of recent scientific advances to live your life to the fullest. You will also discover a framework to have meaningful interactions with the health care provider of your choice when answers to commonly asked questions are not satisfactory.

Friday Nights will never be the same, every week we will share a HOT new PASSIONATE story with you. Just the thing to bring your weekend alive. And our sponsor www.AdamandEve.com has a special offer, if you use the offer code FRIDAY at the checkout you get 50 percent off almost any item, FREE SHIPPING, FREE DVDS and a FREE Mystery Gift!

Mastering the Art of Fire Service Leadership: A Journey of Authenticity takes listeners on a deep dive into the importance of being an authentic leader and the journey of self-reflection and introspection that leads to effective leadership. Kyle and Kerry, two experienced firefighters, discuss the value of authenticity, its connection to values, and the significance of introspection in developing leadership skills. This podcast provides practical advice and thought-provoking discussions on topics such as empathy, compassion, setting values, and understanding generational shifts. Join Kyle and ...

The Heat Seat brings together the patrons, experts and ambassadors behind the fantastic campaign that is Menopause Mandate. From menstruation, to fertility and then menopause, the podcast explores how women, such as Mariella Frostrup, Lisa Snowdon, Emma Kennedy and Cherry Healey, dealt with the lows, gained their female health knowledge, and found the path to where they are now. Hosted on Acast. See acast.com/privacy for more information.

Welcome to " Heat Level Podcast" we are new and ready to get the ball rolling. Join us on this journey and become part of our community.

Plants love to turn toward the light; they stretch for it, and so do we. Light, heat, color, warmth, energy, electrons, biophotons, electricity, and electromagnetism all interact with the water that is in us. In fact, not only do these forces interact with us - they are us! Author Dr. Stephen Thompson, in this groundbreaking book, reveals his findings on the effects of treating a multitude of modern illnesses through the application of light and heat.

To maintain a feeling of warmth, you can manipulate your clothes, your activity, and your food.The most common thing people do to stay warm is to wear a coat, hat, and gloves. Obviously increasing the thickness of the clothing or stacking the layers helps. Winter clothing does not serve to warm you, but rather as a means to prevent the heat you are producing from spreading to the surrounding environment.Contrary to popular belief, the head is not a major source of heat loss. than any other part of the body adequately covered. If you were to wear a warm hat and no coat, your torso would ...

A podcast featuring rising basketball stars as they share their stories of triumph over life's hardships and love for the game.

Comedians Chris Weir and Krystal Evans invite their weekly guests to discuss a sex or relationship topic of their choice, from sex toys and dirty talk, to long term relationships and growing up gay. Hosted on Acast. See acast.com/privacy for more information.

Part Time Swingers is a podcast my wife and I started to document our experiences in the swingers lifestyle. Join us from San Antonio as we explore the lifestyle and we tell all the insane details about what the lifestyle actually is.