Showing results for "Happy" in Science & Engineering

The enthusiasm for and expectation of happiness are so widespread today that fundamental questions about it are often overlooked. For starters, the most basic question of all: where does happiness come from? Is it your brain - a mere concoction of chemicals or network of neurons? Is it in fact your gut? (Spoiler alert: yes. Sort of) Or is it external? Is it love or sex or money or success? And what are these doing to our brains anyway? In The Happy Brain, Neuroscientist Dean Burnett delves into our most private selves to investigate what causes happiness.

Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.

What does it mean to have a healthy, happy brain? Especially in the current climate, where our lifestyles are changing dramatically and our movements are being restricted, getting to know the factors that affect our brain function and the things we can actively do to improve it is crucial. Written in an accessible and engaging way for the nonscientist, this will be a comprehensive and up-to-date look at our current understanding, what a fast-changing field it is and how much we still don't know when it comes to disorders of the brain.

In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.

Science writer David DiSalvo reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. DiSalvo's search includes forays into evolutionary and social psychology, cognitive science, neurology, and even marketing and economics - as well as interviews with many of the top thinkers in psychology and neuroscience today.

Drawing on her many years of research on human-animal interaction, Dr Carri Westgarth will help you to gain a new understanding of your dog's needs and how to be the best owner you can be. Learn to harness the power of your special bond with your pet and train your dog to be a canine alarm clock, cuddle on command and get you out and about more than ever before. Improve your pet's wellbeing with a wealth of science-led techniques and easy-to-learn tips - because a contented, well-behaved dog leads to a relaxed, healthy owner.

In The Social Leap, William von Hippel lays out a revolutionary hypothesis, tracing human development through three critical evolutionary inflection points to explain how events in our distant past shape our lives today. From the mundane, such as why we exaggerate, to the surprising, such as why we believe our own lies and why fame and fortune are as likely to bring misery as happiness, the implications are far-reaching and extraordinary.

Dog behaviourist Nigel Reed reveals the secrets to a happy, well-behaved dog in his revolutionary new book, The Dog Guardian. Struggling to solve your dog's behavioural problems? Looking to achieve the perfect relationship with your dog? The Dog Guardian is here to help. Dog behaviourist Nigel Reed teaches emotional intelligence for dog owners, leading to confident, happy and well-behaved dogs.

Happy Gut takes listeners step by step through Gut CARE - Cleanse, Activate, Restore, and Enhance - which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre's program have found that their other health woes are also cured.

Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.

On his popular science blog, Pharyngula, PZ Myers has entertained millions of fans with his infectious love of evolutionary science and his equally infectious disdain for creationism, biblical literalism, intelligent design theory, and other products of godly illogic. This funny and fearless book collects and expands on some of his most popular writings, giving the religious fanaticism of our times the gleeful disrespect it deserves by skewering the apocalyptic fantasies, magical thinking, hypocrisies, and pseudoscientific theories advanced by religious fundamentalists of all stripes.

From the best-selling author of the essential new 2019 book on animal agriculture and climate crisis: We are the Weather. Discover Jonathan Safran Foer's eye-opening and life-changing account of the meat we eat. Eating Animals is the most original and urgent book on the subject of food written this century. It will change the way you think and change the way you eat. For good. Whether you're flirting with veganuary, trying to cut back on animal consumption, or a lifelong meat eater, you need to listen to this book.

How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.

In this New Thought classic, Atkinson looks at the law of attraction in the thought world. He points out the similarities between the law of gravitation and the mental law of attraction. He explains that thought vibrations are as real as those manifesting as light, heat, magnetism, and electricity. The difference is in the vibratory rate, which also explains the fact that thought vibrations cannot usually be perceived by our five senses.

The Consolations of Physics is an eloquent manifesto for physics. In an age where uncertainty and division is rife, Tim Radford, science editor of the Guardian for 25 years, turns to the wonders of the universe for consolation. From the launch of the Voyager spacecraft and how it furthered our understanding of planets, stars and galaxies to the planet composed entirely of diamond and graphite and the sound of a blacksmith's anvil, The Consolations of Physics will guide you from a tiny particle to the marvels of outer space.

Well-respected, go-to pet expert Zazie Todd demystifies the feline-human relationship, breaking down the scientific research on cats' health and happiness to make it applicable for ordinary cat owners, and tackles contentious issues in cat ownership with thoughtfulness and expertise. He explains how we can give our purring companions the happiest life possible, through enriching their play, diet, exercise, reducing their anxiety, and more.

While education and experience are critical for the working scientist, there is another factor that makes all the difference in the lab: happy people are more productive. Yours is a serious mission, but that doesn’t mean you shouldn’t enjoy carrying out that mission. Your well being impacts both your work and your career. Each episode of The Happy Scientist dials in on hands on, actionable steps you can take to make sure you stay happy, focused and satisfied in the lab. Join us to experience a more fulfilling career in bioscience.

Whether you're looking to train a new puppy or to teach an older dog some new tricks, this easy-to-follow guide is for you.Jen and Ryan Tate are expert animal trainers with years of experience helping dog owners to develop happy and confident pets.In this informative book they distil all their advice so you can feel prepared, stay in control and enjoy a great relationship with your new dog.

Aside from fresh eggs on an almost daily basis, chickens have wonderful personalities, they can significantly help out in the garden, you have your own free-range fertilizer, and they are extremely educational for all the family! The benefits of raising chickens far outweigh the potential negatives, especially if you know exactly what you are doing from someone who has had a lifetime of experience.

Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalInstitute.org.The brain chemicals that make us feel good are inherited from earlier mammals. They evolved ...