Showing results for "Happiness" in Time Management

Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness and divides them into the six building blocks of happiness: togetherness, money, health, kindness, trust and freedom.

New York Times bestselling author and sales-performance trainer Rory Vaden brings his high-energy approach and can-do spirit to the most nagging problem in our professional lives: stalled productivity. Millions are overworked, organizationally challenged, or have a motivation issue that’s holding them back. Vaden presents a simple yet powerful paradigm that will set listeners free to do their best work—on time and without stress and anxiety.

MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. We call these: MicroSkills. As award winning physicians, educators, and mentors we hear the gamut of challenges with navigating the workplace. And when we learn a lesson we often wish we had learned it earlier. MicroSkills is packed with the privileged information that you want delivered to you as efficiently as possible.

Do you wish to find purpose, happiness, and longevity through mini habits? Discover more about amazing Japanese philosophies that helped people for centuries! These powerful guides will help you deal with the stress and worries of everyday life. Find your lost focus once again, and achieve your goals! The first guide is about the concept of Ikigai. It will help you find purpose and joy in life, but also help you achieve healthy longevity. The second guide will show you how to increase productivity by developing mini habits.

This “Social Media Detox” program was designed to assist the listener in untangling from social media, creating a solid sense of self, and creating a beautiful life! Empowering thoughts create an empowered you! Expanding evolution, day & night meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions.

Being mentally tough is so beneficial for so many different reasons. It can benefit you in countless scenarios, whether that be in your personal or professional life. However, all too often, most of us tend to be lacking in this department, often to a level that means we miss out on potential opportunities and successes as a result.

Neurological research definitively and repeatedly concludes that there is a bottleneck in our cognitive function - when we do more than one thing at a time, we become less efficient and more error-prone. Our systems get overloaded and we crash. In fact, we are actually wired to monotask - to give dedicated focus to one task at a time.

Picture waking up each morning with a sense of purpose, feeling energized and ready to tackle the day ahead. Imagine being able to return home at night with a deep sense of satisfaction and fulfillment. It may sound like a distant dream, but achieving a harmonious work-life balance is not only possible but essential for our well-being. A work-life balance is not a destination to be reached but a continuous journey of self-discovery and self-care.

Are you ready to try something new? Are you looking for habits that you can test to make you feel happier, but you don't know where to start? This audiobook will open you mind to understanding the human body and mind. It will also teach you how to trigger those emotions that you crave so much. You are one step away from feeling them, after trying the habits mentioned in my audiobook.

¿Quiere cambiar su vida? ¿Quiere una vida sencilla, feliz y económicamente buena? Los minimalistas son personas que consciente e intencionalmente tratan de vivir solo con lo que realmente necesitan. Así que prepárese, prepárese para ser una nueva persona y hacer de la tranquilidad un nuevo compañero en la aventura que tiene en este viaje llamado vida. Este audiolibro le va a guiar a través de la forma minimalista de ser feliz en términos reales.

We all fall victim to fatigue, and nobody’s denying that we’re all busy. Between phone screen times, binge-watching shows, and lots of sleep, we can all reprioritize to make the most of our time. However, if there’s one factor that will propel your ability to live in the moment and enjoy the things you cherish the most, it’s the amount of energy you have.

Expert Secrets - Self-Discipline is the ultimate guide to developing purposeful daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower. With the help of this guide, you will learn actionable, real-world tips and techniques that will lead you to life-long happiness and success in love, life, and work.