Showing results for "Happiness" in Media Studies

Unfiltered: How to Be as Happy as You Look on Social Media is for anyone who needs to be reminded that we're all a work in progress, no matter what judgments we make when measuring our lives against what others share online. In her debut book, award-winning journalist and sought-after speaker Jessica Abo addresses the relationship between our psychology and technology and how we can take back our happiness IRL (in real life) without falling into the compare-and-despair trap.

In Happiness Is an Option, you will learn four simple shifts that will allow you to thrive in these chaotic times, and better yet, why now is the time to usher in a new era! The division and outrage that grips society needs to yield to something that has served us since humans first walked the earth: discovery. We can rediscover what we all have in common and recognize how our differences can actually serve us. We can change the negative dialogue about the world around us, and with that, what's possible in our future.