Showing results for "Hannah" in Psychology
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Taking off the Mask
- Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
- By: Hannah Louise Belcher
- Narrated by: Heather Long
- Length: 3 hrs and 59 mins
- Unabridged
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Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one.
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Taking off the Mask
- Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
- Narrated by: Heather Long
- Length: 3 hrs and 59 mins
- Release date: 23-01-25
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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Love Without Fear: Anxious Attachment Recovery
- Stop Self-Sabotage, Retrain Your Brain and Set Healthy Boundaries to Feel Secure in Relationships
- By: Hannah Grace
- Narrated by: Angie Tripp
- Length: 4 hrs and 26 mins
- Unabridged
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"Love Without Fear: Anxious Attachment Recovery" is a comprehensive guide designed to help listeners break free from the grip of anxious attachment and achieve healthier, more fulfilling relationships. This book addresses the core struggles of anxious attachment, including the fear of abandonment and the cycle of needing constant reassurance that often drives partners away. With compassion and understanding, the author—an accomplished survivor of anxious attachment—offers a roadmap to healing from within.
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Love Without Fear: Anxious Attachment Recovery
- Stop Self-Sabotage, Retrain Your Brain and Set Healthy Boundaries to Feel Secure in Relationships
- Narrated by: Angie Tripp
- Length: 4 hrs and 26 mins
- Release date: 23-01-25
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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A Light Forward
- By: Nick & Hannah
- Original Recording
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Authentic, honest and insightful — A Light Forward dives into the conversations about mental health. Hosted by two clinical mental health graduate students, this podcast shares the information we wish we had before seeking a therapist, insights from the latest developments in mental health research and powerful stories of real struggles and triumphs. Our mission is to equip listeners with the tools and knowledge to take charge of their mental, physical and spiritual well-being.
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