Showing results for "Grace" in Physical Illness & Disease

Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife, Treya Killam Wilber, through Treya's illness, treatment, and, finally, death.

Unleash boundless energy, shed stubborn pounds, and regain confidence in just 28 days with "Intermittent Fasting for Women Over 50 Made Easy." This book uses the GRACE framework to guide you through intermittent fasting, improving vitality and confidence, no matter your previous struggles with weight or aging.

The number one cause of insomnia lives in your subconscious mind. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise...yet no matter how much you want it, sleep remains elusive. The truth is, for anyone suffering with ongoing sleeplessness, melatonin and a better mattress just aren’t going to cut it.

Writer and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help you create a Healing Roadmap that truly fits you, your body and your life. Grace will equip you with all the information and resources you need on your journey of finding a good life with chronic illness.

Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving. The author, drawing from years of personal experience and extensive research, provides listeners with a comprehensive guide full of insights, practical advice, and strategies to help them better understand and care for their loved ones.

Your loved one’s Dementia impairs her ability to think, reason, and remember. Patients no longer recognize reality and often engage in difficult, irrational, and sometimes dangerous behavior.

It’s never too late to start stretching exercises for health, strength, and mobility! Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Regular stretching keeps our limbs flexible, elongated, and healthy at any age. As we move from middle age into our senior years, it becomes even more important. In fact, a stretching routine will help build good posture, encourage muscle relaxation, and relieve many aches and pains. It can even improve your mental state through mindfulness and relaxation!

Grace Nolan, teacher and author, invites the listener to join her on her personal journey through breast cancer, from diagnosis to recovery. Shocked to discover it is triple negative, a particularly aggressive type of breast cancer, she immediately undergoes surgery, chemotherapy, and radiation treatment. What it teaches her along the way are the keys to getting through which she calls, “12 Life Lessons”. The journey is harsh, stark, and real, but also very inspirational. It is a life lesson for everyone.

You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise. Either way, it’s actually your fear of not getting enough sleep that’s keeping you awake. The only way to finally get a good night’s sleep is to retrain your subconscious mind and eliminate that dread.

This is the true story of Grace Halloran, a survivor, a person who achieved things against all odds. She tells how she, a blind mother, raised her son. She recounts the step-by-step process of intuition and serendipity that led to her developing unorthodox therapies which finally reversed her irreversible disease and reversed it in others as well! She created a program for reversing degenerative eye disease that has lasted decades and has helped thousands of people. Step into her incredible life and inspiring story.

One would think that sleep would be the easiest thing in the world for a baby. After all, sleep is natural. But anyone with a new baby knows that it’s anything but simple. Between waking up at all hours and failing to go to sleep at bedtime, babies and school-aged children alike experience a spectrum of sleep troubles.

Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, have noticed a little nagging back pain and want to prevent a serious outbreak of pain, have seen multiple doctors, therapists, massage therapists, and chiropractors, and your pain is still there, and much more.

Finding grace in the everyday…Kara Tippetts knows the ordinary days of mothering four kids, the joy of watching her children grow . . . and the devastating reality of stage IV cancer. In The Hardest Peace, Kara doesn’t offer answers for when living is hard, but rather she asks us to join her in moving away from fear and control and toward peace and grace. Most of all, she draws us back to the God who is with us in the mundane and the suffering, and who shapes even our unmet expectations and pain into beauty.

Unlock a new level of vitality with "Wall Pilates for Seniors." This guide is your path to feeling stronger, more energized, and balanced.

Download David Walking with Grace and unlock your potential to heal yourself and others. Dr. Boeder's poignant storytelling will guide you towards a transformative understanding of your own journey and inspire you to navigate the labyrinth of healing with courage, compassion, and profound self-discovery.

Dans ce livre unique, fruit d'enquêtes réalisées dans le monde entier, Norman Doidge montre ce que nous savons aujourd'hui des capacités surprenantes de notre cerveau. Vous découvrirez un homme rendu aveugle à la suite d'une maladie auto-immune qui recouvre la vue en méditant ; un enfant souffrant de retard intellectuel apprendre d'un seul coup à parler en écoutant de la musique... Un livre plein d'espérance devenu une référence dans le monde entier.

Explore the different methods and benefits of intermittent fasting, and how to use it as a powerful tool to improve your life and to reduce many weight-related diseases like diabetes, joint pain, inflammation, and asthma, especially if you're a woman over 50 going through the different stages of a menopause reset.

"Balancing Acts of Grace" is more than just a guide. It's a lifeline for those in their late forties to early fifties, inviting them to explore the comprehensive world of caregiving for elderly parents with dementia while managing careers and family dynamics. It provides support, resilience, and expert guidance through the multifaceted challenges of dementia care, including comprehensive coverage of legal and financial preparations.

Jesse Cooper was an honor-roll student who loved to windsurf and write poetry. He also had severe cerebral palsy and was quadriplegic, unable to speak, and wracked by seizures. He died suddenly at age 17. In fiercely honest, surprisingly funny, and sometimes heartbreaking prose, Jesse's mother, Marianne Leone, chronicles her transformation by the remarkable life and untimely death of her child.

“Where is the handbook for widows?” Mary Kenyon lamented as she planned a funeral for the beloved husband whose triumph over cancer she chronicled in Chemo-Therapist: How Cancer Cured a Marriage. During the ensuing weeks, as she attempted to make sense of his untimely death, she filled two journals, blogged, and read the inspirational writings of others who had gone down the road of grief before her.