Showing results for "Gone" in Weight Loss & Weight Control
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Regain Be Gone
- 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
- By: Sameera Khan RD PA-C
- Narrated by: Becky White
- Length: 7 hrs and 4 mins
- Unabridged
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With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful. Regain Be Gone is the only resource you will need to help you keep weight regain at bay after bariatric surgery. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer you ignore it, the harder it is to regain lost ground.
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Regain Be Gone
- 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
- Narrated by: Becky White
- Length: 7 hrs and 4 mins
- Release date: 11-02-20
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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Guy Gone Keto
- How to Lose Weight, Feel Great, and Achieve Lifelong Fitness
- By: Thom King
- Narrated by: Robert Plank
- Length: 3 hrs and 13 mins
- Unabridged
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You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto, he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year.
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Guy Gone Keto
- How to Lose Weight, Feel Great, and Achieve Lifelong Fitness
- Narrated by: Robert Plank
- Length: 3 hrs and 13 mins
- Release date: 02-09-22
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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